Wednesday, December 3, 2008

The Ultimate Indian Diet Book - Book review

This book covers the basis of life - food and dietary habits. People are much more conscious of health today, lifestyle promotes poor health, chronic diseases and weight gain. The book harmonises modern dietetics with naturopathy principles of food and eating, keeping the Indian taste buds in mind.The aproach is simple yet scientific with user friendly tips which are practical and answer many diet related queries.

Author:Renu Mahtani
Publishers: Macmillan India Ltd
Date of Publication: 2005
No. of pages: 195

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