Wednesday, August 31, 2016
Confusion, Memory Loss, and Altered Alertness
It is not unusual to occasionally forget where you put your keys or glasses, where you parked your car, or the name of an acquaintance. As you age, it may take you longer to remember things. Not all older adults have memory changes, but they can be a normal part of ageing. This type of memory problem is more often annoying than serious.
Tuesday, August 30, 2016
Soul Consciousness
A Short HELP Talk On Topic "Soul Consciousness" By Ms. Varshha Paatkar At HELP Library
Mediterranean Diet
The Mediterranean diet is a way of eating rather than a formal diet plan. It features foods eaten in Greece, Spain, southern Italy and France, and other countries that border the Mediterranean Sea. Learn More...... http://www.healthlibrary.com/mediterranean_diet.htm
Monday, August 29, 2016
Stress Management: Doing Meditation
Meditation means different things to different people, and there are many ways to do it. This topic focuses on a kind of meditation called mindful meditation. This practice may help you relax and relieve stress. Learn More...
http://www.healthlibrary.com/stress_management_doing_meditation.htm
Sunday, August 28, 2016
Massage Therapy
Massage is rubbing the soft tissues of the body, such as the muscles. Massage may be helpful in reducing tension and pain, improving blood flow, and encouraging relaxation. Massage therapists usually apply pressure with their hands, but they can also use their forearms, elbows, or feet. There are at least 80 different types of massage. Some are gentle, and some are very active and intense....Learn More http://www.healthlibrary.com/massage_therapy.htm
Saturday, August 27, 2016
Friday, August 26, 2016
Managing Job Stress
Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems to work when you need it or phones that won't quit ringing. Major stress comes from having too much or not enough work or doing work that doesn't satisfy you. Conflicts with your boss, coworkers, or customers are other major causes of stress...... Learn More
http://www.healthlibrary.com/managing_job_stress.htm
Thursday, August 25, 2016
Manage Stress for Your Heart
Stress is the way we all react to change. It includes our mental, emotional, and physical responses to the pressures of everyday life. Because change is a natural and normal part of life, everyone has some stress...Learn More
http://www.healthlibrary.com/manage_stress_for_your_heart.htm
Wednesday, August 24, 2016
Malignant High Blood Pressure
Malignant high blood pressure (malignant hypertension) is very high blood pressure that comes on suddenly and is an emergency. If not treated, it can damage the brain, heart, eyes, or kidneys......Learn more
http://www.healthlibrary.com/malignant_high_blood_pressure.htm
Tuesday, August 23, 2016
Major Nutrients in Food
The major nutrients�protein, carbohydrate, and fat�provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The energy is measured in calories.Learn more
http://www.healthlibrary.com/major_nutrients_in_food.htm
Monday, August 22, 2016
Crossing the Smoke-Free Finish Line
When John Peterson is behind the wheel of his race car, he's doing more than just trying to win a race. With every lap, he's passing on a message to racing fans about not smoking. Learn more
http://www.healthlibrary.com/crossing_the_smoke_free_finish_line.htm
Saturday, August 20, 2016
Finding a Way to Exercise
For inspiration to exercise, John hasn't had to look far. His father rides his bike daily to prevent another heart attack. John's grandparents and others in his family also had heart disease. Learn more
http://www.healthlibrary.com/finding_a_way_to_exercise.htm
Friday, August 19, 2016
Reducing Stress to Stop Tension Headaches
Jerry, 32, works in customer service at a call center. So he's hunched over a computer for most of his work day. "I love my job, but it can be stressful. I hold my stress in my shoulders and neck. My shoulders are always up around my ears. A lot of times, I leave at the end of the day with a big headache."Learn more
http://www.healthlibrary.com/reducing_stress_to_stop_tension_headaches.htmThursday, August 18, 2016
Antidepressants
What are the most important things you need to know about your medicines?
Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine.Lorne More
http://www.healthlibrary.com/antidepressants.htmWednesday, August 17, 2016
Antioxidants
Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease (atherosclerosis), cancer, and other conditions.Lorne More
http://www.healthlibrary.com/antioxidants.htm
Tuesday, August 16, 2016
What is the right time to come for post marital counseling?
A Short HELP Talk On Topic "What is the right time to come for post marital counseling?" By Dr. Uttam Dave, At HELP Library
<
<
Physical Activity as You Get Older
It's never too late to start getting active. Being fit is important for everyone. You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as arthritis or heart disease. Being more active will help you feel better and may even help you live longer.Lorne More
http://www.healthlibrary.com/physical_activity_as_you_get_older.htm
Saturday, August 13, 2016
Hair Loss
Everyone loses some hair every day. Losing up to 100 hairs a day is normal. But if hair loss runs in your family, you could lose a lot more hair. With this kind of hair loss, you may end up with bald spots if you are a man. If you are a woman, you may find that the hair on the top of your head is slowly thinning. About half of all people have this type of hair loss by around age 50.Lorne More
http://www.healthlibrary.com/hair_loss.htmFriday, August 12, 2016
Obesity
Being obese means having so much body fat that your health is in danger. Having too much body fat can lead to type 2 diabetes, heart disease, high blood pressure,arthritis, sleep apnea, and stroke.Lorne More
http://www.healthlibrary.com/obesity.htm
Thursday, August 11, 2016
Acne
You can help prevent acne from getting worse by the way you wash your face:
- Gently wash your face once or twice a day with warm water and a mild soap or acne wash.
- Use gentle, circling motions rather than scrubbing your face.
- Always completely rinse your skin after you wash it, and gently pat it dry. Avoid rubbing your skin. Learn more
Maintaining Body Balance Through Probiotics
A Free Talk On Topic "Maintaining Body Balance Through Probiotics" by Mr. Hussain Sabuwala on 10 August 2016 At HELP
Wednesday, August 10, 2016
Angina
Angina (say "ANN-juh-nuh" or "ann-JY-nuh") is a symptom of heart disease. Angina happens when there is not enough blood flow to the heart muscle. This is often a result of narrowed blood vessels, usually caused by hardening of the arteries (atherosclerosis).Learn more
http://www.healthlibrary.com/angina.htm
Saturday, August 6, 2016
Anger, Hostility, and Violent Behavior
Anger signals your body to prepare for a fight. This reaction is commonly classified as "fight or flight." When you get angry, adrenaline and other hormones are released into the bloodstream. Then your blood pressure goes up, your heart beats faster, and you breathe faster.Learn more
http://www.healthlibrary.com/anger_hostility_violent_behavior.htm
Friday, August 5, 2016
Dengue Fever
Dengue (say "DEN-gay") fever is a disease caused by a virus that is carried by mosquitos. Mild cases cause a rash and flu-like symptoms. Some people, especially children, can get more serious forms of the illness, known as dengue hemorrhagic fever and dengue shock syndrome.Learn more
http://www.healthlibrary.com/dengue_fever.htm
Thursday, August 4, 2016
Work Life Balance
A Short HELP Talk On Topic "Work Life Balance" By Mr. Bhaavin Shah At HELP Library
Complete Blood Count (CBC)
A complete blood count (CBC) gives important information about the kinds and numbers of cells in the blood, especially red blood cells , white blood cells , andplatelets. A CBC helps your doctor check any symptoms, such as weakness, fatigue, or bruising, you may have.Learn more
http://www.healthlibrary.com/complete_blood_count.htm
Wednesday, August 3, 2016
Harmful Noise Levels
he effects of noise on hearing vary among people. Some people's ears are more sensitive to loud sounds, especially at certain frequencies. (Frequency means how low or high a tone is.) But any sound that is loud enough and lasts long enough can damage hearing and lead to hearing loss. Learn more
http://www.healthlibrary.com/harmful_noise_levels.htm
Tuesday, August 2, 2016
Anemia
Having anemia means you don't have enough red blood cells . Your body needs these cells to carry oxygen from your lungs to the rest of your body. Lorne more
http://www.healthlibrary.com/anemia.htm
Monday, August 1, 2016
Healthy Eating
Most people have heard that healthy eating is important. But it can be hard to know what healthy eating means. Our topics can teach you how to eat well, whether your goal is to feel good, manage your weight, or prevent health problems.... Learn more
http://www.healthlibrary.com/healthy_eating.htm
Subscribe to:
Posts (Atom)