Friday, September 30, 2016

Every Cancer is Different

A Short HELP Talk On Topic "Every Cancer is DifferentMr.Rob van Overbruggen, At HELP Library

Diabetic Retinopathy

Retinopathy is a disease of the retina. The retina is the nerve layer that lines the back of your eye. It is the part of your eye that "takes pictures" and sends the images to your brain. Many people with diabetes get retinopathy. This kind of retinopathy is called diabetic retinopathy (retinal disease caused by diabetes).........Learn More...........

Thursday, September 29, 2016

I am 65 and my wife is 63.Till what age can we enjoy sex?

A Short HELP Talk On Topic "I am 65 and my wife is 63.Till what age can we enjoy sex?" By Dr. Uttam Dave, At HELP Library

Lactose Intolerance

Lactose intolerance means the body cannot easily digest lactose, a type of natural sugar found in milk and dairy products. This is not the same thing as a food allergy to milk...........Learn More........

Wednesday, September 28, 2016

Ask and you will receive

A Short HELP Talk On Topic "Ask and you will receive" By Mr. Sudhir Pai, At HELP Library

Reducing Medication Costs

Trying to make some changes in your lifestyle might help reduce your need for medicines. Many chronic illnesses, including diabeteshigh blood pressure, and low back pain, require fewer medicines if you can increase your activity level, lose weight, and improve your diet. Also, counseling, support groups, and other therapies may help with illnesses such as depression.....Learn More.......

Tuesday, September 27, 2016


The gallbladder is a small sac found just under the liver. It stores bile made by the liver. Bile helps you digest fats. Bile moves from the gallbladder to the small intestine through tubes called the cystic duct and common bile duct. Gallstones are made from cholesterol and other things found in the bile. They can be smaller than a grain of sand or as large as a golf ball. Most gallstones do not cause problems. But if they block a duct, they usually need treatment. Learn More........

What is Health

A Short HELP Talk On Topic "What is Health" By Ms. Anu Mehta, At HELP Library

Monday, September 26, 2016

How to Reduce Sleep Quota

A Short HELP Talk On Topic "How to Reduce Sleep Quota " By Mr. Munish Khanna, At HELP Library

You can use the USDA food guide to make healthy choices about what you eat. The chart below shows the recommended amounts for adults to eat from each food group. These amounts are based on a diet of 1,600 to 2,400 calories a day. Learn More...............

Saturday, September 24, 2016

Reduce your Snoring

A Short HELP Talk On Topic "Reduce your Snoring" By Dr. Muneerah Kuraishi, At HELP Library

Graded Exercise Progress Chart

Graded exercise is exercise that starts out slowly and increases in very small steps. It means you have a plan for your exercise. And you follow it closely, even when you're having a good day and feel like doing more. Print a copy of this chart. You can use it to plan your exercise program and track your progress. Learn More...........

Friday, September 23, 2016

I am a woman of 21 and i hate breasts. Am i a lesbian?

A Short HELP Talk On Topic "I am a woman of 21 and i hate breasts. Am i a lesbian?" By Dr. Uttam Dave, At HELP Library

Jaci's Story: Changing her Life With Small Steps

Whatever you do, don't tell Jaci that you can tell she's been on a diet. The 30-year-old mother of two feels strongly that losing 65 pounds over 4 years was the result of permanent lifestyle changes not dieting. .......Learn more .......

Friday, September 16, 2016

Wednesday, September 14, 2016

There is no Failure There is Only Feedback (NLP Presupposition)

A Short HELP Talk On Topic "There is no Failure There is Only Feedback (NLP Presupposition)" By Mr. Rizwan Dadan, At HELP Library

Diabetic Neuropathy

Neuropathy means nerve disease or damage. Diabetic neuropathy is nerve damage caused by diabetes. People who have diabetes often have high blood sugar levels. Over time, high blood sugar levels can damage nerves throughout your body. Learn More..........

Tuesday, September 13, 2016

Different Levels of Mind

A Short HELP Talk On Topic "Different Levels of Mind" ByMr. Sunil Chhaya,, At HELP Library

Pain Management

Pain is your body's way of warning you that something is wrong. If you step on a sharp object or put your hand on a hot stove, the pain lets you know right away that you are hurt and need to protect yourself. You may have pain from an injury, after surgery, or from a health problem like cancer, osteoarthritis, low back pain, headaches, or fibromyalgia....Learn More.........

Monday, September 12, 2016

Speech and Language Development

Speech and language are the skills we use to communicate with others. We form these skills during the first years of life. By age 6, most children learn the basics. Try to talk and read to your child often to boost these skills.Learn More........

Benefits of Cow: Part 3

A Short HELP Talk On Topic "Benefits of Cow: Part 3" By Mr. Cyrus Bhaya,, At HELP Library

Saturday, September 10, 2016

Reading Food Labels When You Have Diabetes

When a food comes in a package, take a look at the Nutrition Facts label and ingredient list on the package. Start with the "% Daily Value" column on the food label. A food is considered low in a specific nutrient (such as fat, saturated fat, cholesterol, carbohydrate, or sodium) if it has 5% or less of the daily value. A food is considered high in that nutrient if it has 20% or more of the daily value.

Benefits of Cow: Part 1

A Short HELP Talk On Topic "Benefits of Cow: Part 1" By Mr. Cyrus Bhaya,, At HELP Library

Friday, September 9, 2016

Lab Test Results: Units of Measuremen

Image result for units of measurement

Lab test results usually contain some type of unit of measurement. The units provide a way to report results so that they can be compared. Usually, but not always, the same test is reported in the same units no matter which lab did the test. Learn More.............

Understanding Behaviour

A Short HELP Talk On Topic "Understanding Behaviour" By Ron van Overbruggen, At HELP Library

Thursday, September 8, 2016

Who am I?

A Short HELP Talk On Topic "Who am I?" By Col. Amerjit Nagi, At HELP Library

Heart Failure: Should I Get a Pacemaker (Cardiac Resynchronization Therapy)

Image result for Heart Failure: Should I Get a Pacemaker

A pacemaker for heart failure is used for cardiac resynchronization therapy (CRT). This type of pacemaker is different from pacemakers used to treat other heart rhythm problems, such as bradycardia. This topic is only about pacemakers for heart failure. You might hear it only called cardiac resynchronization therapy, or CRT...Learn More...

Wednesday, September 7, 2016

What is POA?

A Short HELP Talk On Topic "What is POA?" By Dr. Uttam Dave, At HELP Library

Jack's Story: Will I Need Surgery?

Jack remembers it well and not in a good way. "I'll never forget the first time I had back pain. I couldn't move. I had to crawl to the car and push and pull myself into the seat. The drive to the doctor's was hard. The pain was unreal.........Learn More.........

Tuesday, September 6, 2016

Monday, September 5, 2016

Radiation Exposure

Radiation is energy that travels as a wave or particle. Some types of radiation, called ionizing radiation, can be harmful. Radioactivity is ionizing radiation that is given off by substances, such as uranium, as they decay.... Learn More

Saturday, September 3, 2016

Friday, September 2, 2016

Self Love

A Short HELP Talk On Topic "Self Love" By Ms. Karishma Ahuja, At HELP Library

Music Therapy

Music therapy is the use of music to gain physical and emotional healing and wellness. A trained and certified music therapist can provide music therapy. Therapy sessions can involve listening to music, music-making, or both. Learn More........

Thursday, September 1, 2016

Art of Thinking Clearly

A Short HELP Talk On Topic "Art of Thinking Clearly" By Mr. Sudhir Pai, At HELP Library

Mind-Body Wellness

Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking. An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems.... Learn More

Your Life Is A Glorious Canvas

A Short HELP Talk On Topic "Your Life Is A Glorious Canvas" By Col. Amerjit Nagi At HELP Library