Tuesday, May 31, 2016

Importance Of Intention

A Free Talk On Topic "Importance Of Intention" by  CA. Shripal Dholakia on 28th May 2016  At HELP


Monday, May 30, 2016

Archangel Raphael

A Short HELP Talk On Topic "Archangel Raphael" By Ms. Swati Jadhav (Shelke) At HELP Library

Factors That Increase the Risk of Back Pain and Injury

The following factors may increase your risk for back pain.

Factors you cannot control

  • Growing older
  • Being a man
  • Being pregnant. A woman's back is significantly stressed by carrying a baby.
  • Having a family history of back pain
  • Having a problem with your spine that has been present since birth (congenital)
  • Having a degenerative disease of the spine, such as osteoporosis or arthritis

Saturday, May 28, 2016

Self Healing By Meditation

A Free Talk On Topic "Self Healing By Meditation" by  Dr. R. C. Shah on 27th May 2016  At HELP


Friday, May 27, 2016

Thursday, May 26, 2016

Access Bars

A Free Talk On Topic "Access Bars" by Ms. Natasha Advani on 24th May 2016  At HELP


Wednesday, May 25, 2016

Friday, May 20, 2016

Thursday, May 19, 2016

Law Of Surrender

A Free Talk On Topic "Law Of Surrender" by Mr. Bhaavin Shah on 18th May 2016  At HELP


Wednesday, May 18, 2016

Tuesday, May 17, 2016

Sunday, May 15, 2016

Saturday, May 14, 2016

Family Constellation

A Free Talk On Topic "Family Constellation" by Ms. Ritu Kabra on 12th May 2016  At HELP

Thursday, May 12, 2016

Healing The Mind: Law Of Attraction

A Free Talk On Topic "Healing The Mind: Law Of Attraction" by Mr. Munish Khanna on 11th May 2016  At HELP

Managing Job Stress

Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems to work when you need it or phones that won't quit ringing. Major stress comes from having too much or not enough work or doing work that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are other major causes of stress.

Ayurvedic Home Remedies for Diarrhea in kids and adults

A Free Short HELP Talk On Topic "Ayurvedic Home Remedies for Diarrhea in kids and adults" By Dr. Manaan GandhiAt HELP  Library

Wednesday, May 11, 2016

Emotional Healing

A Free Talk On Topic "Emotional Healing" by Ms. Varshha Paatkar on 9th May 2016  At HELP

Manage Stress for Your Heart



Stress is the way we all react to change. It includes our mental, emotional, and physical responses to the pressures of everyday life. Because change is a natural and normal part of life, everyone has some stress.

Integrating Psychotherapies

A Free Talk On Topic "Integrating Psychotherapies" by Ms. Paulomi Pandit on 10th May 2016  At HELP

Weight Loss

A Free Short HELP Talk On Topic "Weight Loss" By Mr. Hussain Sabuwala At HELP  Library

Monday, May 9, 2016

Making Wise Health Decisions


Throughout your life you will have to make health decisions for yourself and your family. The decisions you make will influence your overall well-being as well as the quality and cost of your care. People who learn as much as they can about their choices often are more confident about the decisions they make. And in general, people who work with their doctors to make health decisions are happier with the care they receive and the results they achieve.

Importance of a Sense of Humour

A Free Short HELP Talk On Topic "Importance of a Sense of Humour" By Mr. Rashid Merchant At HELP  Library

Saturday, May 7, 2016

Understanding Facts and Myths About Cancer And Its Cure

A Free Talk On Topic "Understanding Facts and Myths About Cancer And Its Cure" by Dr. Sunita Polampalli  on 6th May 2016  At HELP




Making the Most of Your Appointment



Many people are more satisfied with their health care if they share the responsibility with their doctors. Your doctor is an expert on medical care, but you are the expert on yourself. Often there is more than one option for diagnosing or treating a condition. By being a partner with your doctor, you can help choose the option that best fits your values, beliefs, and lifestyle. You also will feel more confident about carrying out the chosen treatment.

Kaya Kalp: Ritual & Revolution for Emotional Freedom

A Free Short HELP Talk On Topic "Kaya Kalp: Ritual & Revolution for Emotional Freedom" By Dr. Muneerah Kuraishi At HELP Library

Friday, May 6, 2016

Develop An Attitude Of Gratitude

A Free Talk On Topic "Develop An Attitude Of Gratitude" by Mr. Pervez Daruwala  on 4th May 2016  At HELP

Foods To Keep You Cool In The Summer

A Free Talk On Topic "Foods To Keep You Cool In The Summer" by Mr. Cyrus Bhaya on 5th May 2016  At HELP

Major Nutrients in Food



The major nutrients protein, carbohydrate, and fat provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The energy is measured in calories.

Ease Your Pain

A Free Short HELP Talk On Topic "Ease Your Pain" By Dr. Muneerah Kuraishi At HELP Library


Thursday, May 5, 2016

Knee Problems and Injuries



Most people have had a minor knee problem at one time or another. Most of the time our body movements do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury. Knee problems and injuries most often occur during sports or recreational activities, work-related tasks, or home projects.

Decide What You Desire/Want Your Life to be

A Free Short HELP Talk On Topic "Decide What You Desire/Want Your Life to be" By Mr. Sunil Chhaya At HELP Library

Wednesday, May 4, 2016

Six Ways To Make People Like You

A Free Talk On Topic "Six Ways To Make People Like You" by Mr. Anand Kumar on 3rd May 2016  At HELP

Understanding Cognitive Psychology Part 2

A Free Talk On Topic "Understanding Cognitive Psychology Part 2" by Mr. Nilesh Mandlecha on 2nd May 2016  At HELP

Kidney Transplant


kidney transplant is surgery to put a healthy (donor) kidney into your body. There are two types of donors:
  • Living donors. A living donor may be a family member, a friend, a coworker, or any person who is willing to give a kidney to someone in need. A person only needs one healthy kidney to live.
  • Deceased donors. A deceased donor is someone who has recently died.

Energy Healing

A Free Short HELP Talk On Topic "Energy Healing" By Ms. Varshha Paatkar At HELP Library

Tuesday, May 3, 2016

Understanding Cognitive Psychology Part 1

A Free Talk On Topic "Understanding Cognitive Psychology Part 1" by Mrs. Pradnya Mandlecha on 2nd May 2016  At HELP

Defeat Diabetics Through Diet

A Free Talk On Topic "Defeat Diabetics Through Diet" by Mr. Hussain Sabuwala on 30th Apr 2016  At HELP

Kidney Disease: Changing Your Diet



When you have kidney disease, your kidneys are no longer working as well as they need to. Changing your diet can help protect your kidneys. It can also help you control other diseases, such as diabetes and high blood pressure, that can make kidney disease worse.

The Joys and Benefits of Reading Books

A Free Short HELP Talk On Topic "The Joys and Benefits of Reading Books" By Mr. Rashid Merchant At HELP Library

Monday, May 2, 2016

Keeping Track of Medicines



It can be hard to keep track of when and how to take medicines. And the more medicines you take, the harder it may be. Here are some ideas you can use to stay organized and track your medicines.

Aura Chakra Energy

A Free Short HELP Talk On Topic "Aura Chakra Energy" By Ms. Varshha Paatkar At HELP Library

Sunday, May 1, 2016

Coping With Depression and Anxiety From Heart Failure


Joan figured she would need months to recover physically from the heart attack 2 years ago that led to her heart failure. She didn't realize she would need just as much time to recover emotionally.