This reference book speaks to everyone in an easy-to-follow Outline form. It's a useful snack, meal, and lifestyle companion for everyone who cares about food and healthy with Complete nutritional information on more than 1,000 foods- to help you choose the right foods or cholesterol control, weight loss, stronger immunity, digestive health, cancer prevention, better blood, and stronger bones.
Publisher: Three River Press.
Date of Publishing: 1997
No. of Pages: 362
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