Tuesday, February 8, 2011

Book Review: Yoga-Three In One

This book is an easy guide to a series of basic yoga postures. They are safe and effective for beginners and an excellent refresher course for the more experienced students. This book also guides you through a series of dynamic postures with clear instructions on simple breathing techniques and meditations.

Publisher: Hinkler Book.

Date of Publishing: 2006

No. of Pages: 192

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