Take Prediabetes Seriously

Jerry went to a pre-diabetes class that his doctor prescribed. During the 2-hour class, Jerry learned about how being #overweight and inactive makes it harder for the body to keep #blood_sugar_levels normal. And he finally understood why making #lifestyle changes is so important. Learn more at http://healthlibrary.com/take_prediabetes_seriously.htm

Internal Family Systems Part 2: Handling the Protector

A Free Talk On Topic "Internal Family Systems Part 2: Handling the Protector" By Ms. Rukmini Iyer on 30th October 2015 At HELP

Reducing Stress to Stop Tension Headaches

Jerry usually takes #acetaminophen or #ibuprofen when he gets a #tension_headache. "They work pretty well to stop my #headaches," he says. But Jerry used to get #headaches a couple of times a week. He and his doctor wanted to find ways to prevent the #headaches. So Jerry started working with a #counselor to learn #relaxation_techniques. Learn more at http://healthlibrary.com/reducing_stress_to_stop_tension_headaches.htm

Short HELP Talks: Stress management

A Free Short HELP Talk On Topic "Stress Management" By Dr.Muneerah Kuraishi At HELP

Yoga & Siddhi: Brief Introduction

A Free Talk On Topic "Yoga & Siddhi: Brief Introduction" By Mr. Sarvaanand Nath on 29th October 2015 At HELP

Focusing on Eating Habits

Jeremy grew up being active and involved in #sports. But he never gave #healthy_eating too much thought until he found himself gaining #weight several years after college. Learn more at http://healthlibrary.com/focusing_on_eating_habits.htm

Why the future belongs to Homeopathy?

A Free Talk On Topic "Why the future belongs to Homeopathy?" By Dr. Aavishkar Zagday on 28th October 2015 At HELP

Short HELP Talk: Macular Hole

A Free Short HELP Talk On Topic "Macular Hole" By Dr. Vatsal Parikh At HELP

Brain Programming Part 4

A Free Talk On Topic "Brain Programming Part 4" By Mr. Prashant Sawant on 27th October 2015 At HELP

Antidepressants

#Antidepressants are used to help the symptoms of major #depression and they are also used for many other #health conditions. Learn more at http://healthlibrary.com/antidepressants.htm

Antioxidants

#Antioxidants protect the body from damage caused by #harmful_molecules called #free_radicals. Many experts believe this damage is a factor in the development of #blood_vessel_disease (#atherosclerosis), #cancer, and other conditions. Learn more at http://healthlibrary.com/antioxidants.htm

How to Improve your Intuitive Power & Sharpen your Sixth Sense

A Free Talk On Topic "How to Improve your Intuitive Power & Sharpen your Sixth Sense" By Col. Amarjit Nagi on 26th October 2015 At HELP

Angelic Reiki- Part 2

A Free Talk On Topic "Angelic Reiki- Part 2" By Ms. Swati Jadhav on 24th October 2015 At HELP

Transformational Harmonics

A Free Talk On Topic "Transformational Harmonics" By Ms. Ariana Gossfeld on 23rd October 2015 At HELP

Short HELP Talks: Homeopathy for Kidney Stones

A Free Short HELP Talk On Topic "Homeopathy for Kidney Stones" By Dr. Rahul Joshi At HELP

Getting Started With Flexibility And Stretching

 

Stretching will help you as you become more active. It may help prevent injury and reduce muscle soreness and cramping. It will also help you with everyday tasks, such as tasks where you need to reach for things or bend over. Learn more at http://healthlibrary.com/getting_started_with_flexibility_and_stretching.htm

Short HELP Talks: Sexpert Answers - Can I increase my breast size by creams or injections?

A Free Short HELP Talk On Topic "Can I increase my breast size by creams or injections?" By Dr. Uttam Dave At HELP

Physical Activity For Weight Loss

 

#Physical_activity increases the amount of #energy(calories) you burn. Most #weight-loss programs incorporate an #exercise program—such as #jogging or #biking. And you can also use more energy by changing some of your routine activities, such as washing your car yourself instead of going to a car wash. Choosing social activities that increase activity, such as joining a gardening club or dancing, also increases the calories you burn. Learn more at http://healthlibrary.com/physical_activity_for_weight_loss.htm

Riches are Inborn – Recognize and Reignite them

A Free Talk On Topic "Riches are Inborn – Recognize and Reignite them" By Mr. Sunil Chhaya on 21st October 2015 At HELP

Physical Activity For Children And Teens

Children as young as preschool age benefit from exercise and fitness as much as adults do. Experts recommend that teens and children (starting at age 6) do moderate to vigorous activity at least 1 hour every day.^footnote1 And 3 or more days a week, what they choose to do should: Learn more at http://healthlibrary.com/physical_activity_for_children_and_teens.htm

Short HELP Talk: Benefits of Healthy food- Flax seeds

A Free Short HELP Talk On Topic "Benefits of Healthy food- Flax seeds" By Mr. Hussain Sabuwala At HELP

Short HELP Talk: Diabetic Retinopathy

A Free Short HELP Talk On Topic "Diabetic Retinopathy" By Dr. Vatsal Parikh At HELP

Quick Tips: Getting Active At Home

                                                                  

It's best to increase your activity in all three areas of fitness: flexibility, aerobic fitness, and muscle fitness. You can work on all three areas without leaving home. Learn more at http://healthlibrary.com/getting_active_at_home.htm

Psychological Soul Karma

A Free Talk On Topic "Psychological Soul Karma" By Mr. Shubham Jain on 20th October 2015 At HELP

Physical Activity As You Get Older

                                                     

It's never too late to start getting active. Being fit is important for everyone. You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as arthritis or heart disease. Being more active will help you feel better and may even help you live longer. Learn more at http://healthlibrary.com/physical_activity_as_you_get_older.htm

Short HELP Talk: Central Retinal Vein Occlusion

A Free Short HELP Talk On Topic "Central Retinal Vein Occlusion" By Dr. Vatsal Parikh At HELP

Know the Hidden Quality of your Child

A Free Talk On Topic "Know the Hidden Quality of your Child" By Mrs. Devaki Shetty on 19th October 2015 At HELP

Mental Health Care

A Free Talk On Topic "Mental Health Care" By Mr. Johnson Thomas on 17th October 2015 At HELP

Short HELP Talks: Healing Psyche: Set a Goal and be Healthy

A Free Short HELP Talk On Topic "Healing Psyche: Set a Goal and be Healthy" By Mr.Rob van Overbruggen At HELP

Short HELP Talks: How to be happy?

A Free Short HELP Talk On Topic "How to be happy?" By Dr. Rahul Joshi At HELP

Wilson’s Disease and its Ayurvedic Management

A Free Talk On Topic "Wilson’s Disease and its Ayurvedic Management" By Dr. Vipul Khira on 16th October 2015 At HELP

Short HELP Talks - Sexpert Speaks: I have seen many Sexologists, but got no results.Why?

A Free Short HELP Talk On Topic "I have seen many Sexologists, but got no results.Why?" By Dr. Uttam Dave At HELP

Control Diabetes Through Diet

A Free Talk On Topic "Control Diabetes Through Diet" By Mr. Hussain Sabuwala on 15th October 2015 At HELP

WET Age Related Macular Degeneration

A Free Short HELP Talk On Topic "WET Age Related Macular Degeneration" By Dr. Vatsal Parikh At HELP

Fitness - Protect Your Lower Back

A Free Talk On Topic "Fitness - Protect Your Lower Back" By Ms. Prema Kodical on 14th October 2015 At HELP

Peak Performance - Commitment to Your Physical/Mental/Spiritual Being

A Free Talk On Topic "Peak Performance - Commitment to Your Physical/Mental/Spiritual Being" By Mr. Rizwan Dadan on 13th October 2015 At HELP

Home Test For Urinary Tract Infections

You can buy dipstick test kits without a doctor's order (nonprescription) to use at home to check for urinary tract infections (UTIs). Talk to your doctor about using a test kit. Make sure that your doctor knows about any abnormal test results, so that a urinary problem is not missed. Read more at http://healthlibrary.com/home_test_for_urinary_tract_infections.htm

Kaya Kalp - The Rites and Rituals for Beauty and Well Being Naturally

A Free Short HELP Talk On Topic "Kaya Kalp - The Rites and Rituals for Beauty and Well Being Naturally" By Dr.Muneerah Kuraishi At HELP

Wellbeing: An Introduction of the Holistic Health Model

A Free Talk On Topic "Wellbeing: An Introduction of the Holistic Health Model" By Mr. Vatsal Doctor on 12th October 2015 At HELP