Mindfulness

A Free Talk On Topic "Mindfulness" by Mrs. Reeta Kamble on 22nd July 2016  At HELP

Reducing Stress to Stop Tension Headaches

Jerry usually takes #acetaminophen or #ibuprofen when he gets a #tension_headache. "They work pretty well to stop my #headaches," he says. But Jerry used to get #headaches a couple of times a week. He and his doctor wanted to find ways to prevent the #headaches. So Jerry started working with a #counselor to learn #relaxation_techniques. Learn more at http://healthlibrary.com/reducing_stress_to_stop_tension_headaches.htm