Tuesday, October 20, 2015

Physical Activity As You Get Older

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It's never too late to start getting active. Being fit is important for everyone. You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as arthritis or heart disease. Being more active will help you feel better and may even help you live longer. Learn more at http://healthlibrary.com/physical_activity_as_you_get_older.htm

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