HELP TALKS - Ms.Rukmini Iyer on 'Assertive Communication'

This video is a talk conducted by Ms.Rukmini Iyer at HELP on 30th Mar' 10 : Topic - "Assertive Communication"

Ms.Rukmini Iyer can be contacted at rukmini@exult-solutions.com

HELP TALKS - Dr.Ravindra Kapadia on "Energy Remedy Through Acupressure"

This video is a workshop conducted by Dr.Ravindra Kapadia at HELP on 29th Mar 10 : topic - "Energy Remedy Through Acupressure"

Dr.Ravindra Kapadia and can be contacted at drkapadia@gmail.com, drkapadia@yahoo.com and 9820227924

Health tip of the day

Don’t let your chronological age impede your activities –age is just a number after all.

Self Enquiry - Book Review

This book explains a step that precedes self-enquiry. It gives the basic understanding about spirituality. It covers the techniques to learn about the practice of self-enquiry. It helps to find out The Truth of ourselves. This book helps one to stabilized themselves by doing Self Enquiry.

Author: Tejguru Sirshree Tejparkhiji

Publisher: Tej Gyan Foundation.

Date of Publication: 2007.

No. of Pages: 64

"Come to Help Library today, and make a difference to your own health as well as that of your community...”

HELP TALKS - Mr.Nitin Jain on 'Meditation for the Heart Chakra'

This video is a Workshop conducted by Mr. Nitin Jain at HELP on 24th Mar' 10 : topic - "Meditation for the Heart Chakra"

Mr.Nitin Jain can be contacted at 98191 06275

HELP TALKS - Ms.Suchitra Pareekh on 'Patanjali Yoga-Part 7 Ritambhara Prajna'

This Video is a Workshop conducted by Ms.Suchitra Pareekh at HELP on 22nd Mar '10 : Topic "Patanjali Yoga-Part 7 Ritambhara Prajna".

HELP TALKS- Mr.Rashid Merchant on 'The art of public speaking'

This video is a Talk conducted by Mr. Rashid Merchant at HELP on 26th Mar' 10 : topic - "The art of public speaking"

Mr. Rashid Merchant is a motivation/personality development teacher. He can be contacted at 98701 99082

HELP TALKS - Dr.R.K.Saksena on 'Colour Therapy'

This video is a Talk conducted by Dr.R.K.Saksena at HELP on 27th March '10 : Topic - "Colour Therapy"

Dr.R.K.Saksena can be contacted at 94232 15040.

HEALTH TIP OF THE DAY

Include orange fruits and vegetables such as carrots apricots, and pumpkin in your diet. They contain a high amount of beta carotene, which boosts your immune system naturally.

HELP TALKS - Dr.Abhijit Redij on 'Patanjali Yogic concept Part 7-The art of public speaking

This video is a Workshop conducted by Dr.Abhijit Redij at HELP on 25th March '10 : Topic - 'Patanjali Yogic concept Part 7-Pratyahar

Dr.Abhijit Redij can be contacted at 98694 36203

Sch from 1st Apr to 15th Apr 10

Hello Dear Readers !!

As you know, we constantly try to upgrade the talks conducted at the center, you shouldn't miss..

Following is the schedule of the talks/workshops. All of these talks are absolutely Free of charge.

Please do attend them and also inform your friends and relatives who could take advantage of this unique free service.

********        

Thursday

 

A Free  Talk on "Pain-a new outlook" by Dr.Sonal Motta on 1st Apr 2010  at 4:00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Friday

A Free  Talk on "Relationship Management" by Mr. Umesh  Soman on 2nd Apr 2010  at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Saturday  

 A Free  Workshop on "Reiki: Breaking the Code."  Ms. Vidya A Jain by on 3rd Apr 2010  at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Monday

 

A Free  Talk on "Spiritual Helpline” by  Ms. Tejal Gandhi on 5th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Tuesday

A Free  Workshop on "Treat Yourself Through Sujok Therapy” by Mr. Nasir Mohmood on 6th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Wednesday

A Free  Talk on "Healing Examination Stress With Energy Psychology” by Mr.Kshitij Negi on 7th Apr 2010 at 4:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

 

A Free Talk on "Role Of Oil In Ayurvedic Healthcare" by Dr. Gayatri Devi on 8th Apr 2010 at 3.30pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Friday

 

A Free Workshop on "Importance Of Colour In Vastu Shastra" by Mr. Vijay Jain on 9th  Apr 2010 at 3.30pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Saturday

 

A Free  Workshop on “Healing Relationship Traumas Through Meditation” by Mr. Y.P. Munsif on 10th  Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Monday

A Free  Talk on “Empowering Yourself And Managing Your Stress” by  Mrs. Brinda Jaising on 12th Apr 2010 at 3:00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Tuesday

 

A Free  Talk on “Power Of Positive Affirmations” by Dr. Ratish Rao on 13th Apr 2010 at 4:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Wednesday

 

A Free  Talk on “Swasthya Vritha : Positive Health” by Dr. Rohit Bartake on 14th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

 

A Free  Talk on “Yogic Mudras For Health & Happiness” by Dr. Keshav Chander on 15th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

 

 

 

Take Care Of Your Digestive System Using Ayurveda

Check out this SlideShare Presentation:

Take Care Of Your Digestive System Using Ayurveda

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Health tip of the day

Try to alternate between two different pairs of athletic shoes when exercising. by doing so, your feet and legs are not subjected to the same stresses during every workout.

Prozac And The New Antidepressant - Book Review

This book discuss what depression is, how it is treated, and describe the groups of drugs that are being widely used to combat it. It will help patients to find the answers that they look for and start on the road to a happier, healthier life. It also gives information on whether or not to take an antidepressant, combining drugs with therapy, what antidepressants cannot do and what you must do for yourself, its side effects, herbal alternatives.

Author : William S. Appleton

Publisher : Plume Book

Year of Publishing : 2000

No. Of Pages : 236

"Come to Help Library today, and make a difference to your own health as well as that of your community...

health tip

Replacing kitchen sponges frequently will help guard against food poisoning

HELP TALKS- Ms.Manisha Date on "Balancing Life"

This video is a Workshop conducted by Ms. Manisha Date at HELP on 23rd March' 10 : topic - "Balancing Life"

Ms Manisha Date can be contacted at 9821210250

Inconceivable - Winning The Fertility Game - Book Review

This book is one woman’s story of life, love, motherhood, and hope. The book relates author’s journey through infertility to a successful, spontaneous pregnancy, which she credits to her use of alternative healing practices. Her practical steps even gives means to conceive the child when everyone says you can’t have. The book inspires one to take control of one’s body and the process. It shows that for some individuals a positive mind-set and alternative medicine may be as powerful as traditional fertility drugs.

Author : Julia Indichova

Publisher : Adell Press

No. Of Pages : 201

"Come to Help Library today, and make a difference to your own health as well as that of your community...”

HEALTH TIP OF THE DAY

Take your time when brushing your teeth. To really get your teeth their cleanest, brush thoroughly for two to four minutes.

Health Pamphlet-Osteoporosis

Your Child's Health From Birth To Twelve Years Old - Book Review

This guide gives straightforward reassurance and advice on every aspect of child’s health as well as a thorough guide to children’s growth and development, and simple ways to keep them healthy. The author forwards a comprehensive and easy to use symptoms to help identify illnesses and decide on the best possible course of action.

Author : Dr. Hilary Jones

Publisher : Hodder and Stoughton

Year Of Publishing : 2005

No. Of Pages : 486

"Come to Help Library today, and make a difference to your own health as well as that of your community...”

HELP TALKS - Mr.Shoumya Pattnaikk on 'Personality enhancement Programme for the 21st Century

This video is a Talk conducted by Mr.Shoumya Pattnaikk at HELP on 20th March' 10: Topic - "Personality enhancement Programme for the 21st Century"

He can be contacted at 99870 93770.

HEALTH TIP OF THE DAY

It is advisable for all women to examine their breasts once a month, one week after their period ends.

In the Country of Illness: Comfort and Advice for the Journey- Book Review

This book offers valuable practical advice for patients on dealing with doctors, nurses, and other hospital staff. What questions to ask, how to ask for a second opinion, how to understand hospital, how to be insistent without being unnecessarily aggressive, what kind of gesture on your part can encourage proper attention, how to complement hospital care, how to make a stay in the hospital as pleasant as possible, how to handle matters of health insurance. This book is for those who is experiencing a long-term or chronic disease him/herself but it is equally important for the caregivers to appreciate fully their role in the disease paradigm.

Author : Robert Lipsyte

Publisher : Alfred A. Knopf

No. Of Pages : 252

"Come to Help Library today, and make a difference to your own health as well as that of your community...”

HEALTH TIP OF THE DAY

Tune into some tunes. Listening to music can be a wonderful way to alleviate stress.

The Healthy Body Handbook: A Total Guide to the Prevention and Treatment of Sports Injuries - Book Review

This guide is for all active adults, who often experience sports injuries simply from overdoing an exercise routine or after rushing into a sport after a period of relative inactivity. This book guides readers with numerous illustrations to understand the basic structure and function of the musculoskeletal system, make positive lifestyle choices, learn to listen to body signals, prevent injuries and to understand the lifelong need for moderate exercise.

Author : David C. Saidoff, Stuart Apfel

Publisher : Demos Medical

Date of Publishing : 2005

No. Of Pages : 336

"Come to Help Library today, and make a difference to your own health as well as that of your community...”

HELP TALKS - Dr.Rajiv Naidu on "Application of NLP(Neuro Linguistic Programming) in daily Life"

This video is a talk conducted by Dr. Rajiv Naidu at HELP on 19th March 10: topic - ""Application of NLP(Neuro Linguistic Programming) in daily Life"

He can be contacted on 98208 00120 or drrajivnaidu@rediffmail.com

HEALTH TIP OF THE DAY

the sun rays provide your body with vitamin D, so it is important to have a lot of this vitamin in your diet if you tend to stay out of the sun for health reasons

A Special Education - One Family's Jorney Through The Maze Of Learning Disabilities - Book Review

This book is about a tough struggle parents have, when one has a LD child. It provides them with a road map and a compass for their trek into the world of learning disorders. The author discusses how new change occur as the child moves through school and grows in age. This book gives comfort and gives new direction as well to the parents whose children seem out of step yet undeniably promising.

Author : Dana Buchman

Publisher : De Capo Press

Date of Publishing : 2006

No. Of Pages : 196

"Come to Help Library today, and make a difference to your own health as well as that of your community...”