Saturday, March 6, 2010

Yoga Is For Everybody - Book Revgiew

This basic guide shows you how to practice yoga and thus helps one to discover what yoga can offer for your body, your mind, and your spirit. The book uses simple practices. There are both short and long practices, for various times of the day.

Author : Paul Harvey

Publisher : Time-Life Books

Year Of Publishing : 2001

No. Of Pages : 144

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