Thursday, June 25, 2009

Gut Instinct - What Your Stomach Is Trying To Tell You - Book Review

This book reveals how caring for the stomach can positively influence your health and even cure many of the illnesses so common in our fast-paced lives. In this book, the author explains his complete 7-step programme to alleviate the symptoms of digestive problems (including IBS), fatigue, weight gain, cellulite, insomnia, headaches, depression and aging.

Author : Pierre Pallardy

Publisher : Rodale International Ltd.

Year of Publishing : 2006

No. Of Pages : 224

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