Thursday, June 18, 2009

Compass Of Health - Book Review

This book introduces a revolutionary way of looking at our bodies and our health. Based on the theory of Sasang Medicine, it provides a reference point, or compass, in the roiling sea of competing healthcare options. This book teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise, and oriental medical therapies to prevent sickness and attain optimum health.

Author : Joseph K. Kim

Publisher : New Page Books

Year Of Publishing : 2001

No. Of Pages : 255

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