Tuesday, February 17, 2009

An Introduction To Qigong - Book Review

This book looks at the philosophy and development of the system, and illustrates the primary exercise techniques. It demonstrates how the exercises work to create a sense of general well-being, and how they can be used to alleviate specific complaints or ailments.

Author :Ray Pawlett
Publisher : Silverdale
Year of Publication : 2002
No. Of Pages : 112

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