Thursday, January 29, 2009

Meditation The Most Natural Therapy - Book Review

This book focuses on the use of meditation for healing and shows how it can be used in conjunction with other therapies. As per the author meditation & healing improves our modern lifestyle, communication, better relationships. For the beginner, there are many practical exercises and for more practiced meditator are case studies showing how meditation can be used in a very practical way . The book explores the levels of consciousness, the chakras, reincarnation and the devas to increase our spiritual understanding, and give depth and meaning to our meditations.

Author : Judy Jacka

Publisher : Geddes & Grosset

Year of Publication : 2005

No. Of Pages : 224

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