Monday, January 12, 2009

Healing Foods - Book Review

This reference book allows anyone interested in their health and well-being to make informed decisions on what foods to include in their diet. Healing Foods looks at the health-enhancing and healing properties of a wide range of foods, Helping to explain why these should be included in our daily diet. Individual enteries contain a description of the food in question, its essential properties and health benefits, advice on how much should be eaten and cooking methods where appropriate.

Author : Katherine Wright

Publisher : Geddes & Grosset

Year Of Publication : 2006

No. Of Pages : 224

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