Monday, January 4, 2010

Energize Your Life - Book review

This book focuses on how appropriate exercises, nourishing foods and drinks can stimulate and sustain natural vitality. Mouthwatering recipes and step by step breathing and exercise routines present a host of ways to unlock hidden energy potential for the benefit of body, mind, and spirit.

Author : Nic Rowley and Kirsten Hartvig, Emma Mitchell, Alistair Livingstone

Publisher : One Spirit

Year of Publishing : 2001

No. Of Pages : 248

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