‘Cut Your Cholesterol’ explains our body’s reaction to poor diet, lack of exercise and exposure to stress, and then outlines the comprehensive plan to help one make a positive turnaround. This digest also advices, why the cholesterol levels are high and what you can do, from nutrition and physical activity, to medication and tips on stress relief to enjoy an active, heart-healthy lifestyle.
Publisher : Reader’s Digest
Year Of Publishing : 2007
No. Of Pages : 256
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