Tuesday, August 4, 2009

One Minute Wellness - Book Review

This in this book, the author shows you how to take charge of your health and happiness, discover the essentials for maximized living, get more of body’s most important nutrient-oxygen, release the power of central nervous system, reprogramming perceptions about stress and relationships, eating food that manage weight in a way that popular diet and exercise plans simply can’t. The author shows how simple it can be to experience maximized living-minute by minute.

Author : Dr. Ben Lerner, Dr. Greg Loman

Publisher : Nelson Books

Year Of Publishing : 2005

No. Of Pages : 255

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