Saturday, August 8, 2009

Whole Body Meditations - Book Review

This book offers specific meditations for healing different parts of the body and for different types of pain and encourages readers to cooperate with nature’s healing powers and use meditation as medicine. In this sensitive and inspirational book the author shows how by simply paying attention to ourselves we can all greatly improve the quality of our lives.

Author : Lorin Roche

Publisher : Rodale Ltd.

Year Of Publication : 2003

No. Of Pages : 238

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