Monday, August 10, 2009

The Anxiety & Phobia Workbook - Book Review

The Anxiety & Phobia Workbook is a practical and comprehensive guide offering help to anyone who is struggling with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders. Step-by-step guidelines, questionnaires, and exercises help learn skills and make lifestyle changes necessary to achieve a full and lasting recovery.

Author :Edmund J. Bourne

Publisher : New Harbinger Publications, Inc.

Year Of Publication

No. Of Pages : 436

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