Saturday, August 22, 2009

Get A Real Food Life - Book Review

This book contains all the tools needed to create a personalized nutrition blueprint, including self-diagnostic quizzes, shopping lists, instant makeovers and more that 70 recipes. The book guides you to diagnose your current diet, eating patterns, and food choices. Thus one gets a slimmer body, increased energy, a better mood and good health for life.

Author : Janine Whiteson And Marion Rosenfeld

Publisher : Rodale

Year Of Publishing : 2003

No. Of Pages : 343

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