HELP TALKS - Dr. Prashant C. P. on "Control Diabetes - by Kerala Ayurvedic way"

This video is a talk conducted by Dr. Prashant C. P. at HELP on 21st March' 09: topic - "Control Diabetes - by Kerala Ayurvedic way"

Ayurveda is natural, soothing & gentle. This timeless "Science of life" which goes back in to the age of the sages has a tranquil effect on the mind, body & soul. Its aims to promote human happiness, health & increases the creative growth in an individual. Rediscover your own unique personality with Ayurveda.

Treating IBD - Book Review

The book provides a straightforward explanation of current medical and surgical therapies. Its up-to-date coverage includes discussions on advances in nutritional care, new drugs, new surgical alternatives to ileostomy for ulceratives colitis, and new surgical procedures for Crohn’s disease. The author also explain how these treatments work, what they accomplish, and what their benefits and drawbacks are.

Editors : Lawrence J. Brandt and Penny Steiner-Grossman

Publisher : Raven Press

Year Of Publication : 1989

No. Of Pages : 201

HELP TALKS - Dr. Neha Bagadia on "Get healthier, happier & optimistic in life by a magic portion"

This video is a talk conducted by Dr. Neha Bagadia at HELP on 19th March' 09: topic - "Get healthier, happier & optimistic in life by a magic portion"

Dr. Neha Bagadia is a doctor of complimentary medicine, my modalities being - EFT, Theta Healing, Radical Healing and Hypnotherapy.

Good Skin - Book Review

The book gives latest information on skin rejuvenation and preservation techniques, a comprehensive look at the do’s and don’ts of skincare. The author gives sound advice on how to treat common problems like acne, blackheads and eczema, and offers insight into what you can do – both internally and externally – to ensure that you look your very best!

Author : Ingrid Wood

Publisher : New Holland Publishers

Year Of Publication : 2005

No. Of Pages : 96

HELP TALKS - Dr. R. C. Shah on "Divine Healing"

This video is a workshop conducted by Dr. R. C. Shah at HELP on 17th March' 09: topic - "Divine Healing"

Dr. R. C. Shah has done B. A., D.L.W., L.L.B.,D.T.M. (LON), D.J. (LON), D.S.E.(LON), M.C.I.A.H.M. (LON), Ph.D.

He has wrote several books in English and in Gujarati. Some of them are Divine Healing, Human body, Acupressure, Magnet therapy, Gems therapy, Yoga for mind control, Improve your Eye-sight, How to get wealth from Share market, etc.

Divine healing includes Bases, Human Body, Healer, Prana- the vital energy, Elements, Healing by touch of hands, Distance healing and absent healing, other methods, Self Healing, Thought power, Love, etc.
Divine Healing in India is neither a mystery nor a miracle. Healing is the greatest gift that can be desired by a human being from nature. The diseases cured by Divine healers include Arthritis, Sciatica, Muscular pain, Slip disc, Spin troubles, Parkinson's disease, Swelling, Appendicitis, Uterus troubles, Ulcers, Piles, Kidney troubles, Stones, Blood pressure, Asthma, Stroke, Paralysis, Mental disorders, Anxiety, etc.

Schedule of HELP Talk/Workshop

Hello Dear Readers !!

As you know,we constantly try to upgrade the talks conducted at the center, you
shouldn't miss..

Following is the schedule of the talks. All of these talks are absolutely Free of
charge.

Please do attend them and also inform your friends and relatives who could take
advantage of this unique free service.

Wednesday

A Free workshop on"Sinusitis – Cure through Yoga" by Ms.Shanti Chavan on 1^st April 2009 at 3.00pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

A Free talk on "Understanding Autism, IEP- Individualized Education Programme & SI – Sensory Integration" on World Autism Day by Dr. Fatema Jetpurwala & Dr. Reepa Shroff on 2^nd April 2009 at 3.00 pm at HELP, Fort. To register call: 65952393/
94, 22061101, 22031133

Friday

A Free talk on "How to take care of Alzheimer’s patient" by Mr. Sailesh Mishra from Silver innings on 3^rd April 2009 at 4.00pm at HELP, Fort. To register call: 65952393/ 94,22061101, 22031133

Saturday

A Free talk on "Know different weight loss Diets" by Dietician Mrs. Deepti Bansal Seth on 4^th April 2009 at 3.30 pm at HELP, Fort. To register call: 65952393/ 94, 2061101, 22031133

Monday

A Free workshop on "Yoga for Healthy Lifestyle: 4" by Ms. Neeta Sukthankar on 6^th April 2009 at 3.00 pmat HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Tuesday

A Free talk on "Holistic Health & Changing concepts of Health" on World Health Day by Dr. Brahmanand Mishra on 7^th April 2009 at 3.30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Wednesday

A Free workshop on "Energy remedy through Acupressure" by Dr.Ravindra Kapadia on 8^th April 2009 at 3.00pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

A Free workshop on "Divine Healing" by Dr. R. C. Shah on 9^th April 2009 at 4.30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Friday

A Free talk on "Personal Growth" by Psychologist Ms. Brinda Jaising on 10^th April 2009 at 3.00 pm atHELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Saturday

A Free talk on "Learn what is new in Macular Degeneration - an Eye Disease" by Dr. Vatsal Parikh on 11^th April 2009 at 4.00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Monday

A free workshop on "Meditation for everybody" by Mr. Nitin Jain on 13^th April 2009 at 4.00pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Tuesday

A Free talk on "Healing Power of Water" by Dr. Amitabh Gosh on 14^th April 2009 at 3.30pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Wednesday

A Free talk on"Sujok Therapy..Magic way To health..." by Lion Amarjit Singh on 15^th April 2009 at 4.00pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

HELP TALKS - Dr. Anand Jhawar on "Sexual response in Males and Females"

This video is a talk conducted by Dr. Anand Jhawar at HELP on 16th March' 09: topic - "Sexual response in Males and Females"

It is just forty years that Human Sexual Response has been scientifically documented after making scientific observations, on human beings. William H.Masters and Virginia E. Johnson (M.& J.) first published their book" on "Human Sexual Response" in April 1966. Prior to this, text books of Physiology dismissed this subject with a brief reference saying that the male involvement was restricted to erection, penetration and ejaculation and so far as the female partner is concerned, she is a passive partner.
They were able to find one common pattern in both males and females which they described as the sexual cycle. The common pattern was that the sexual cycle could in both sexes be divided into four specific phases which they called :
1 - Excitement Phase
2 - Plateau Phase
3 - Orgasmic Phase
4 - Resolution Phase
They also observed that physiological changes were not restricted to the genitalia. They classified the changes occurring during a sexual cycle into genital and extragenital changes. They also observed that Physiological reactions to sexual stimulation are superficial and/or deep vasocongestion and both generalized and specific myotonia.

HELP TALKS - Dr. Rajiv Anand on "Women in Depression"

This video is a talk conducted by Dr. Rajiv Anand at HELP on 16th March' 09: topic - "Women in Depression"

Dr Rajiv Anand is a practicing Psychiatrist, Counselor & Sex Consultant in Mumbai for the last 28 years.

He is the Medical Director of Amazing Insights & Personal Touch Counseling Center, which he runs with a team of counselors offering individual counselling as well as group workshops on topics as follows:

{ Personal Counselling

{ Child/ Parental Counselling

{ Inter - Personal Skills

{ Happy Family

{ Maximize Wellness, Minimize Medicines – program on healthy living

{ Stress Management Program / Post-Traumatic Stress management

{ Anger Management

{ Managing Addictions

{ Sex Education Program

{ Shy to Dynamic Personality - Personality Development program

{ Grow 10 years Younger workshop – program to add years to your life

{ Study Skills

{ Obsessive Compulsive Behaviour

{ Pre-Marital Education / Marriage Counselling / Marriage Enrichment Program

• He has conducted over 2000 workshops in the last 8 years alone. Out of these, more than 50 workshops have been for various AgaKhan Social Welfare Board, in Pune, Nashik, Vapi, Thane, Goa and all over Mumbai covering Vasai to South Mumbai.
• He is regularly conducting workshops in association with the Nalanda Foundation, a group associated with The Times of India. In addition, he is also an affiliated consultant with the NIE foundation of The Times of India group, which conducts programs for various schools across Mumbai and surrounding areas.
• His clients range over all ages starting from 2 years to 90 years all over the world. Many of his overseas clients avail of his E-mail therapy program and have successfully been guided to lead happier lives.
• He has been running Sex & Marriage Counselling Clinic for over two decades through which thousands of couples have rediscovered new meaning and happiness in their relationships.
• He has authored a book named “What every young adult must know about sex” on Sex Education for Adolescents. It was released in 1994 by the Minister of Higher Education, Govt. of Maharastra.
• He passed his MBBS in 1976 and completed his MD in 1980 from King George’s Medical College, Lucknow.
• Dr. Rajiv Anand has been the President of IMA, Mumbai West Branch in 1995 and 2004—5. Earlier he was the Secretary in 1987 & 1993. He also has been the Chairman –Cultural Committee of that branch for this year .This branch is known for being the largest in the country and has won many awards for multifarious activities. He has been honoured with the award for the best President during his term among all the branches of the country.
• Dr. Anand has been invited to offer his expertise on TV by various channels. He has been appreciated for his forthright and balanced approach to life with traditional wisdom combined with modern science. He has appeared frequently on Zee TV in Good Health show as well as on Care TV.
• He has been the Editor of Medical Image –Monthly bulletin of IMA for three years.
• Dr. Anand practices at his own clinic in Andheri West, besides serving clientele two other locations in Juhu and Lokhandwala

The Common Cold Cure - Book Review

The book provide detailed information on how to handle the infection from the very first symptoms. The author offers extensive guidance on the leading natural remedies—vitamin C, echinacea, and zinc—as well as on a number of other herbal therapies and lifestyle changes. It includes a day-by-day treatment plan and a chapter addressing individual symptoms which will allow one to target and treat the specific discomforts.

Author : Ray Sahelian, Victoria Dolby Toews
Publisher : Avery
Year Of Publication : 1999
No. Of Pages : 167

HELP TALKS - Dr. Nandita Shah on "Eat all you want and lose weight"

This video is a workshop conducted by Dr. Nandita Shah at HELP on 10th March' 09 : topic - "Eat all you want and lose weight"

Dr Nandita Shah is a homeopath who has been helping her patients get off medications for short- and long-term health problems like heart disease, hypertension, diabetes, obesity, asthma, digestive ailments, joint complaints and menstrual and menopausal problems, and enjoy real health. She believes in putting the responsibility of health back in the hands of the patient, where it should be. By adopting simple dietary and lifestyle changes, her patients have achieved astonishing results, often reversing illnesses

HELP TALKS - Dr. R. C. Shah on "Divine Healing"

This video is a workshop conducted by Dr. R. C. Shah at HELP on 12th March' 09: topic - "Divine Healing"

Dr. R. C. Shah has done B. A., D.L.W., L.L.B.,D.T.M. (LON), D.J. (LON), D.S.E.(LON), M.C.I.A.H.M. (LON), Ph.D.
He has wrote several books in English and in Gujarati. Some of them are Divine Healing, Human body, Acupressure, Magnet therapy, Gems therapy, Yoga for mind control, Improve your Eye-sight, How to get wealth from Share market, etc.

Divine healing includes Bases, Human Body, Healer, Prana- the vital energy, Elements, Healing by touch of hands, Distance healing and absent healing, other methods, Self Healing, Thought power, Love, etc.
Divine Healing in India is neither a mystery nor a miracle. Healing is the greatest gift that can be desired by a human being from nature. The diseases cured by Divine healers include Arthritis, Sciatica, Muscular pain, Slip disc, Spin troubles, Parkinson's disease, Swelling, Appendicitis, Uterus troubles, Ulcers, Piles, Kidney troubles, Stones, Blood pressure, Asthma, Stroke, Paralysis, Mental disorders, Anxiety, etc.

Only If You Really Want To Know - Book Review

This book is based on the recent experience of a cancer survivor and walks patients through the unfamiliar and often intimidating world of diagnosis, surgery, chemotherapy, radiation therapy and eventual recovery. The author gives information on coping hints and treatment side effects for cancer patients.

Author : Catharine Bracken Scott, Nancy Bracken Fuller
Publisher : Therapeia Biblion
Year Of Publication : 2006
No. Of Pages : 223

HELP TALKS - Dr. Rohit Bartake on "Seasonal Variations in Ayurveda"

This video is a talk conducted by Dr. Rohit Bartake at HELP on 18th March' 09 : topic - "Seasonal Variations in Ayurveda"

•

According to Ayurveda, the Year is divided into TWO periods.

1. Northern Solstice – Cold & dry, Spring & Summer season.

2. Southern Solstice – Rainy, Autumn & Winter season.

This division is done according to the position of the sun. In Northern solstice the sun & wind are powerful. The sun takes away the strength of the people and the cooling quality of the earth. It is the debilitating period. Strength is depleted in Southern solstice Moon bestows strength to the people. The Moon becomes cool due to clouds, rain & cold wind.

Dr. Rohit Bartake is an Ayurvedic consultant and Panchakarma Physician.
He Presently consults at Pedder Road, Mulund (W), Ghatkopar (E)

His Email ID is rohitbartake@gmail.com

He has also given some lectures on:

• Introduction to Ayurveda (Rotary Club, Mumbai)
• Old Age and Ayurveda (Senior citizen association, Ghatkopar)
• Introduction to Ancient Indian Medical System (IACMAC International conference, J. W. Marriot Goa)
• Diet in Diabetes (Nehru Science Center, Worli)
• Importance of Yoga in Hypertension (Holy Family Hospital, Bandra)

Eating Disorders - The Fact - Book Review

In this book the author emphasize the importance of learning sensible eating and exercise patterns, and the role of self-help groups for those recovering from eating disorders. This book also includes sections on infertility and pregnancy in women with anorexia nervosa, bulimia nervosa and obesity.

Author : Suzanne Abraham And Derek Llewellyn-Jones

Publisher : Oxford University Press

No. Of Pages : 201

HELP TALKS - Mr. Aspi Shroff on "Power of One"

This video is a talk conducted by Mr. Aspi Shroff on 9th March '09 : topic - "Power of One"

Experiencing, the inner strength, courage, wisdom and happiness present in all, staying conscious of this and using it in all areas of life, its challenges, opportunities, problems and possibilities. Rather than basing ones life and strength on external dependency or going on in weakness and fears.

Strength Training For Muscle Development - Book Review

This guide provides exercises and workouts carefully structured for the maximum benefit in the minimum time. According to the author, it is ideal for anyone new to resistance training, but equally inspirational for the more experienced. This book provides precise, step-by-step instructions on how to increase muscle strength and endurance and improve mobility and posture

Author : Mark Hatfield

Publisher : Greenwich Editions

Year Of Publication : 2005

No. Of Pages : 160

HELP TALKS - International Women's Day by Dr. Gayatri Devi, Ms. Neeta Sukthankar, Dr. Priti Kini on "Essence of Beautiful Women"

This video is a Talk conducted on the occasion of International Women's Day by Dr. Gayatri Devi, Ms. Neeta Sukthankar, Dr. Priti Kini on 7th March '09 : topic - "Essence of Beautiful Women"

Dr. Gayatri Devi, Arogyapeetham, Mumbai- Hyderabad, Ph. 022-22183149

Dr. Gayatri Devi is a first class graduate in Ayurvedic medicine from Nagarjuna University, has 24 years of experience as an ayurvedic consultant in big cities Hyderabad, Mumbai and Chennai, giving consultations to patients from U.S., Australia and Singapore through internet.

She is specifically dealing with gynecological and infertility cases, allergies, skin and hair disorders, asthma, arthritis, diabetes, stress, digestive disorders and all other chronic diseases.

Ms. Neeta Sukthankar is a Yoga Acharya and has educated from kaivalyadham yoga institute, she also conducts various classes at various places.

Candida Albicans - Book Review

This practical and accessible guide offers vital advice about Candida and the orthodox and complementary treatments available. It includes important information about – what causes Candida and the preventative measures that can taken, what your doctor would prescribe and the possible side-effects of drug treatments, the most effective complementary therapies, helpful dictary and lifestyle changes.

Author : Dr. Sarah Brewer

Publisher : Thorsons

Year Of Publication : 1997

No. Of Pages : 171

Dengue Haemorrhagic Fever - Book Review

This book offers in depth, proven and easy-to-follow recommendations for the diagnosis and treatment of dengue and dengue hemorrhagic fever and provides a global perspective on the history, prevention, surveillance and control of dengue. Also furnished are some new information, particularly with respect to methods of laboratory diagnosis and vector surveillance, prevention and control of dengue infection.

Publisher : World Health Organization

Year Of Publication : 1997

No. Of Pages : 84

HELP TALKS - Ms. Neeta Sukthankar on "Yoga for Healthy Lifestyle : 2"

This video is a workshop conducted by Ms. Neeta Sukthankar on 6th March '09 : topic - "Yoga for Healthy Lifestyle : 2"

Ms. Neeta Sukthankar is a Yoga Acharya and has educated from kaivalyadham yoga institute, she also conducts various classes at various places.

HELP TALKS - Dr. Gayatri Devi on "Management of Skin Diseases using Ayurveda"

This video is a talk is conducted by Dr. Gayatri Devi on 5th March '09 : topic - "Management of Skin Diseases using Ayurveda"

Dr. Gayatri Devi, Arogyapeetham, Mumbai- Hyderabad, Ph. 022-22183149

Dr. Gayatri Devi is a first class graduate in Ayurvedic medicine from Nagarjuna University, has 24 years of experience as an ayurvedic consultant in big cities Hyderabad, Mumbai and Chennai, giving consultations to patients from U.S., Australia and Singapore through internet.

She is specifically dealing with gynecological and infertility cases, allergies, skin and hair disorders, asthma, arthritis, diabetes, stress, digestive disorders and all other chronic diseases.

She writes Ayurvedic text books for students, books for common people and children on Ayurvedic health education. Won 3 National level awards for 3 booklets (one in Telugu and two in English) written on Ayurveda for children.

She is popularizing Ayurveda by running 3 columns (including patient counseling) in a Telugu monthly for the past 10 years, writing Ayurvedic articles for Telugu dailies, presenting Ayurvedic programs on Telugu TV channel ETV2.

Management Of Severe Malaria - Book Review

This handbook provides new and revised practical guidance on the diagnosis and management of severe falciparum malaria. After outlining the general nursing care needed by malaria patients, it considers in turn the possible complications, including coma, convulsions, severe anaemia, acidosis, renal failure, hypoglycaemia, and pulmonary oedema,, and gives specific and concise advice on their management.

Publisher : World Health Organization

Year Of Publication : 2000

No. Of Pages : 69

HELP TALKS - Dr. Keshav Chander on "Reversing Aging by Yoga"

This video is a workshop conducted by Dr. Keshav Chander at HELP on 2nd March '09 : topic - "Reversing Aging by Yoga"

Dr. Keshav Chander has done Ph. D.in science and have done a diploma from yoga vidyaniketa. He has done a diploma in yogic education and advance diploma in from Mumbai university. He also teaches yoga at different places since 10 years.
His workshop covers how a person can increase their Memory with the help of Yoga.

You can also visit our website to view previous talk conducted at HELP http://www.helpforhealth.org/events.php

Fibromyalgia: A Comprehensive Approach - Book Review

This book outlines the causes, symptoms, and a full range of treatments for a condition that affects people with fibromyalgia. The book advice on how to find the right doctor, which pain medicines and nondrug therapies work best, role of deep sleep deprivation and what you can do to remedy sleep disturbance, how exercise and nutrition affect FM symptoms, massage, meditation, and relaxation techniques that help and what to watch for in detecting and treating FM in children.

Author : Miryam Ehrlich Williamson

Publisher : Walker and Company

Year Of Publication : 1996

No. Of Pages : 216

Discovering The Power Of Self-Hypnosis - Book Review

This book demystifies the process of self-hypnosis, presenting it as a very simple and natural method. The case histories and anecdotes are very impressive. The author describes what happens when you are in a trance-state, how to evaluate you hypnotic capacity, how to create your own exercise to alleviate many psychological and medical conditions.

Author : Stanley Fisher

Publisher : Magna Publishing Co.Ltd.

Year Of Publication : 2000

No. Of Pages : 227

Smile - Book Review

This book provides readers with professional advice and the essential tools needed to achieve and maintain not only a beautiful smile, but also optimum oral health and overall wellness.

Author : Jonathan B. Levine, Jane Larkworthy

Publisher : Warner Wellness

Year Of Publication : 2006

No. Of Pages : 243

The Aging Eye - Book Review

The aging eye discusses three common eye disorders that pose the greatest threat to vision : cataracts, glaucoma and age-related macular degeneration (AMD). As per the author this valuable guide will help one to determine whether one is at risk of developing these disorders, describes their symptoms, and discusses diagnosis and latest treatments. This valuable guide gives the knowledge needed to safeguard sight.

Publisher : Simon & Schuster

Year Of Publication : 2001

No. Of Pages : 253

Schedule of HELP Talk/Workshop/Film From 16th Mar. to 31st Mar.09

Hello Dear Readers !!

As you know,we constantly try to upgrade the talks conducted at the center, you
shouldn't miss..

Following is the schedule of the talks. All of these talks are absolutely Free ofcharge.

Please do attend them and also inform your friends and relatives who could take
advantage of this unique free service.

Monday

A Free talk on"Women in Depression" by Dr. Rajiv Anand on16^th March 2009 at 3.00 pm at HELP, Fort. Toregister call: 65952393/ 94, 22061101, 22031133

Tuesday

A Free workshop on "Divine Healing" by Dr. R. C. Shah on 17^th March 2009 at 4.30 pm at HELP, Fort. To register call:65952393/ 94, 22061101, 22031133

Wednesday

A Free talk on"Seasonal variations in Ayurveda" by Dr. Rohit Bartake on 18^th March 2009 at 3.30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

A Free talks on "Get healthier, happier & optimistic in life by a Magic Portion"
by Dr. Neha Bagadia on 19^th March 2009 at 4.30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Friday

A Free workshop on "Yoga for Healthy Lifestyle : 3" by Ms. Neeta Sukthankar on 20^th March 2009 at 3.00pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Saturday

A Free talk on "Cure your Diabetes using Alternative therapy" by Dr. Prashant
C. P. on 21^st March 2009 at 4.00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Monday

A Free talk on"Introduction to cleansing process in yoga" by Ms.Shanti Chavan on 23^rd March 2009 at 3.00pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Tuesday

A Free film screening on "Get rid of everyday addictions" on 24^th March 2009 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Wednesday

A Free workshop on"Energy remedy through Acupressure" by Dr.Ravindra Kapadia on 25^th March 2009 at 3:00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

A Free workshop on "Yoga for Stress Management" by Mr.Hirani on 26^th March2009 at 4.00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Friday

A Free talk on "Let’s give Health a chance" by Dr. Rohan Bartake on 27^th March 2009 at 3.30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Saturday

A Free talk on "Energy- Psychology: Health through Emotional Freedom" by Mr. Kshitij Negi on 28^th March 2009 at4.00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Monday

A Free talk on "Spiritual healing & psychic operation for Heart patient" by Mr.Vinod Shah on 30^th March 2009 at 4.00pm at HELP, Fort. To register call: 65952393/ 94,
22061101, 22031133

Tuesday

A Free talk on "How to overcome Communication stress (Assertiveness)"by Mr. Shabbar Suterwala on 31^st March 2009 at 3.30pm at HELP, Fort. To register call: 65952393/ 94,22061101, 22031133