The book reveals the science behind sleep problems and what to do about them. A complete guide that deals with how to conquer modern epidemic and major health risk – a poor sleep in order to live a longer, healthier life. The author works with the sleep problems of executives, shift workers, women, children, and the elderly. Detailed strategies for getting the best treatment and the best sleep is possible as per the author.
Author : Gerard T. Lombardo
Publisher : C Collins
Year of Publication : 2006
No. Of Pages :308
No comments:
Post a Comment