Monday, March 2, 2009

Sleep To Save Your Life - Book Review

The book reveals the science behind sleep problems and what to do about them. A complete guide that deals with how to conquer modern epidemic and major health risk – a poor sleep in order to live a longer, healthier life. The author works with the sleep problems of executives, shift workers, women, children, and the elderly. Detailed strategies for getting the best treatment and the best sleep is possible as per the author.

Author : Gerard T. Lombardo

Publisher : C Collins

Year of Publication : 2006

No. Of Pages :308

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