Reading Food Labels When You Have Diabetes

When a food comes in a package, take a look at the Nutrition Facts label and ingredient list on the package. Start with the "% Daily Value" column on the food label. Learn more at http://healthlibrary.com/reading_food_labels_when_you_have_diabetes.htm

Major Nutrients in Food

The major nutrients—protein, carbohydrate, and fat—provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The energy is measured in calories. Learn more at http://healthlibrary.com/major_nutrients_in_food.htm

Kidney Disease: Changing Your Diet

When you have kidney disease, your kidneys are no longer working as well as they need to. Changing your diet can help protect your kidneys. It can also help you control other diseases, such as diabetes and high blood pressure, that can make kidney disease worse. This topic can give you some general ideas about how to follow the diet your doctor or dietitian recommends. Learn more at http://healthlibrary.com/kidney_disease_changing_your_diet.htm