Reading Food Labels When You Have Diabetes

When a food comes in a package, take a look at the Nutrition Facts label and ingredient list on the package. Start with the "% Daily Value" column on the food label. Learn more at http://healthlibrary.com/reading_food_labels_when_you_have_diabetes.htm

Diabetes

 

Learn about the type of diabetes you have, whether you just found out you have the disease or have been living with it for some time. Our topics will teach you about eating well and about controlling your blood sugar levels. You will learn how to manage diabetes and prevent further health problems. You will find helpful tips on how to take care of your feet, and you will learn how to manage other health problems related to diabetes.Get the information you need in our diabetes and related topics such as: Learn more at http://healthlibrary.com/diabetes2.htm

Major Nutrients in Food

The major nutrients—protein, carbohydrate, and fat—provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The energy is measured in calories. Learn more at http://healthlibrary.com/major_nutrients_in_food.htm