Music Therapy

Music therapy is the use of music to gain physical and emotional healing and wellness. A trained and certified music therapist can provide music therapy. Therapy sessions can involve listening to music, music-making, or both. Learn More........http://www.healthlibrary.com/music_therapy.htm

Mind-Body Wellness

Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking. An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems.... Learn More http://www.healthlibrary.com/mind_body_wellness.htm

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Pain Management

Pain is your body's way of warning you that something is wrong. If you step on a sharp object or put your hand on a hot stove, the pain lets you know right away that you are hurt and need to protect yourself. You may have pain from an injury, after surgery, or from a health problem like cancer, osteoarthritis, low back pain, headaches, or fibromyalgia. Learn more at http://healthlibrary.com/pain_management.htm

Pain Management

Pain is your body's way of warning you that something is wrong. If you step on a sharp object or put your hand on a hot stove, the pain lets you know right away that you are hurt and need to protect yourself. You may have pain from an injury, after surgery, or from a health problem like cancer, osteoarthritis, low back pain, headaches, or fibromyalgia. Learn more at http://healthlibrary.com/pain_management.htm

Managing Job Stress

Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems to work when you need it or phones that won't quit ringing. Major stress comes from having too much or not enough work or doing work that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are other major causes of stress. Learn more at http://healthlibrary.com/managing_job_stress.htm

The Hormone Headache - Book Review

This book provides insight into the whys, hows, and what-can be-done of migraine, tension, and food related headaches. The author offers step by step information through headache pain and its causes by explaining how hormones work and what they do, how to prevent and treat headaches with the latest drug therapies, and how diet, exercise and other no drug therapies can lead to long-term relief.

Author : Seymour Diamond, Bill Still & Cynthia Still

Publisher : Macmillan

No. Of Pages : 219