Fed up of smoking ? Want to kick your smoking habit ? This compact book is just right for you ! It is packed with information for those who want to quit smoking. It teaches unique and effective techniques to help you Quit your Smoking Habits for good. It offers a new perspective on why most smokers find quitting so difficult and helps would - be quitters to overcome insecurity and self-doubt. It will enable quitters to stay off cigarettes for good and explains why ex-smokers suddenly pick up smoking and how to avoid this trap. The Positively Quit Manual works by correcting the irrational beliefs and feelings smokers have.
Author : Cassius Cheong’s
Publisher : Positively Quit
Date Of Publication : 2010
No. Of Pages : 58
This book guides one through the maze of all the major techniques, products, drugs, and services that promise to help break the habit-breaking method is all about, how long it takes, and how much it costs. It then tells you how well that technique really works.
Author : Harlan M. Krumholz, Robert H. Philips
Publisher : Avery Publishing Group Inc.
No. Of Pages : 180
तंबाकू कंपनियां चाहते है की आप समझे धूम्रपान आज का फैशन है | पर यह सच नही | सिगरेट से आपके दांत पीले होते है, आपकी साँस से और कपड़ो से सिगरेट की बदबू आती है | यदि आप धूम्रपान करते है, तो आप को कैंसर, दिल का दौरा या फेफड़ों की बीमारी हो सकती है | इसलिए धूम्रपान घातक है |
यदि आप धूम्रपान करते है तो देखिये क्या होता है :
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