Showing posts with label Arthritis. Show all posts
Showing posts with label Arthritis. Show all posts

Thursday, January 5, 2017

Obesity

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Being obese means having so much body fat that your health is in danger. Having too much body fat can lead to type 2 diabetes, heart disease, high blood pressure,arthritis, sleep apnea, and stroke. Because of these risks, it is important to lose weight even if you don't feel bad now. It is hard to change eating habits and exercise habits. But you can do it if you make a plan.........Learn More.......http://www.healthlibrary.com/obesity.htm

Tuesday, August 16, 2016

Physical Activity as You Get Older


It's never too late to start getting active. Being fit is important for everyone. You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as arthritis or heart disease. Being more active will help you feel better and may even help you live longer.Lorne More
http://www.healthlibrary.com/physical_activity_as_you_get_older.htm

Friday, August 12, 2016

Tuesday, August 2, 2016

Anemia


Having anemia means you don't have enough red blood cells . Your body needs these cells to carry oxygen from your lungs to the rest of your body. Lorne more
http://www.healthlibrary.com/anemia.htm

Tuesday, December 15, 2015

Rheumatoid Arthritis


There are many types of arthritis (disease of the joints). This topic is about rheumatoid arthritis. If you are looking for information about how juvenile idiopathic (rheumatoid) arthritis affects young children, see the topic Juvenile Idiopathic Arthritis. If you are looking for information on the most common form of arthritis in older adults, see the topic Osteoarthritis. Learn more at http://healthlibrary.com/rheumatoid_arthritis.htm

Saturday, September 5, 2015

Osteoarthritis


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What is osteoarthritis?

Osteoarthritis is a painful problem with the joints. Healthy joints help your body move, bend, and twist. Knees glide up and down stairs without creaking or crunching. Hips move you along on a walk without a complaint. But when you have arthritis, such simple, everyday movements can hurt. Using the stairs can be painful. Walking a few steps, opening a door, and even combing your hair can be hard.
Arthritis is mainly a disease of the spine, hip, hand, knee, and foot . But it can happen in other joints too. A joint is where two bones connect. And you have them all over your body.
Arthritis is most common in older people. Even though you can't cure arthritis, there are many treatments that can help with your pain and make it easier for you to move. And you can do things to keep the damage from getting worse.

What causes osteoarthritis?

The simplest way to describe arthritis is that it's wear and tear on the cartilage of your joints. This cushioning tissue is firm, thick, and slippery. It covers and protects the ends of bones where they meet to form a joint.
With arthritis, there are changes in the cartilage that cause it to break down. When it breaks down, the bones rub together and cause damage and pain. Experts don't know why this breakdown in cartilage happens. But aging, joint injury, being overweight, and genetics may be a part of the reason.

What are the symptoms?

  • Pain
  • Stiffness
  • Muscle weakness
  • Reduced range of motion and loss of use of the joint
  • Cracking and creaking

How is osteoarthritis diagnosed?

Your doctor will check that your pain is not caused by another problem. He or she will ask questions about your symptoms, such as:
  • Is the pain burning, aching, or sharp?
  • Are your joints stiff in the morning? If yes, how long does the stiffness last?
  • Do you have any joint swelling?
If your joints are tender and swollen and the muscles are weak, this will also help your doctor confirm whether you have arthritis. You may also have X-rays to check your joints for damage. Your doctor may want to do blood tests or other tests to see if there are other causes for your pain. 

How is it treated?

There are many treatments for arthritis, but what works for someone else may not help you. Work with your doctor to find what is best for you. Often a mix of things helps the most.
Your treatment may include:
  • Using pain medicine
  • Using heat or ice on the painful joint
  • Losing weight, if you're overweight
  • Exercising to strengthen your muscles
  • Having surgery
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Saturday, January 22, 2011

HELP TALKS - Mr.Kamlesh Jeshnani on Powerful Techniques to Cure Arthritis

This video is a talk by Mr.Kamlesh Jeshnani at HELP on 21st Jan,11. Topic "Powerful Techniques to Cure Arthritis". Mr.Kamlesh Jeshnani can be contacted at 9870199082. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com







Feedback - Powerful Techniques to Cure Arthritis

This video is a feedback by one of our readers on the HELP TALK - Powerful Techniques to Cure Arthritis by Mr.Kamlesh Jeshnani conducted on 21st Jan, 11. For more details log in to our website www.healthlibrary.com

Wednesday, June 23, 2010

HELP TALKS - Dr.Keshav Chander on 'Yoga for Arthritis Management'

This video is a workshop conducted by Dr. Keshav Chander at HELP on 22nd June '10 : topic -
"Yoga for Arthritis Management"

Dr. Keshav Chander has done Ph. D.in science and have done a diploma from Yoga Vidyaniketa. He has done a diploma in yogic education and advance diploma in from Mumbai university. He also teaches yoga at different places since 10 years. He can be contacted at keshavchander@rediffmail.com