Thursday, April 21, 2016

Reducing Stress to Stop Tension Headaches



Jerry, 32, works in customer service at a call center. So he's hunched over a computer for most of his work day. "I love my job, but it can be stressful. I hold my stress in my shoulders and neck. My shoulders are always up around my ears. A lot of times, I leave at the end of the day with a big headache."

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