Thursday, September 24, 2009

Qigong for Healing and Relaxation - Book Review

Qigong is a popular form of traditional Chinese exercise that uses the body’s vital energy to make it stronger and healthier and live longer. This book introduces a new series of easy Qigong movements. These movements, because of their simplified form, enable to focus energy on a particular part of the body for healing and relaxation.

Author : Michael Tse

Publisher : St. Martin’s Griffin

Year of Publishing : 2004

No. Of Pages : 132

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