HEALTH TIP OF THE DAY

Try to avoid touching your eyes and nose –especially if you just shook someone’s hand. This is how cold are spread.

HELP TALKS - Mr.Umesh Soman on "Relationship Management"

This video is a talk conducted by Mr.Umesh Soman at HELP on 2nd April'10: topic - "Relationship Management"

Mr.Umesh Soman is a corporate trainer and can be contacted at umesh@zcc.co.in

HELP TALKS - Dr.Sonal Motta on 'Pain-a new outlook'

This video is a Talk conducted by Dr.Sonal Motta at HELP on 1st April' 10 : Topic - "Pain-a new outlook"

Dr.Sonal Motta can be contacted at 9930099110

The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

This book contains complete information regarding the clinician’s use of EMDR - Eye Movement Desensitization and Reprocessing. It covers the evolution and structure of EMDR, each of the chapters describes a different type of problem and shows what caused it. The goal of this book is to give good understanding of treatment of EMDR.

Author: Francine Shapiro and Margot Silk Forrest.

Publisher: Basic Books.

Date of Publication: 2004.

No. of Pages: 311.

"Come to Help Library today, and make a difference to your own health as well as that of your community...”

HEALTH TIP OF THE DAY

Relax! When something upsets, you try to shake it off.complulsive anger or tensions throws your body of kitler.

HELP TALKS - Dr.Shreeram Vaidya on 'Pathology tests speak for your health'

This video is a talk conducted by Dr. Shreeram Vaidya at HELP on 31st Mar' 10 : Topic - "Pathology tests speak for your health"

Dr. Shreeram Vaidya can be contacted at 98692 66049

HEALTH TIP OF THE DAY

Wear socks that are made of natural fibers such as cotton or wool so that sweet is easily absorbed. Dry feet are usually warm feet.