Being obese means having so much body fat that your health is in danger. Having too much body fat can lead to type 2 diabetes, heart disease, high blood pressure,arthritis, sleep apnea, and stroke. Because
of these risks, it is important to lose weight even if you don't feel
bad now. It is hard to change eating habits and exercise habits. But you
can do it if you make a plan.........Learn More.......http://www.healthlibrary.com/obesity.htm
Thursday, January 5, 2017
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