Saturday, May 19, 2012

15 Minutes Daily Tibetan Yoga for Perfect Health

This video is a talk by Mrs.Razia Patel at HELP on 15th-May-12. 

Tibetan Yoga Is The Union Of Mind, Body And Spirit Which Is Achieved By Praanayam, Meditation & 5 Yogic Exercises (called 5 Rites) That The Tibetan Lamas Did To Live Long And Stay Eternally Young And Healthy.

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