This is a complete guide to golf injuries, from head to toes --how to recognize them and how to heal them. Golf fitness is indispensable for players at every skill level. It is essential to prevent injuries and treat common symptoms, and improve conditioning, flexibility, and strength to help lower scores. There are separate chapters devoted specifically to women’s and senior issues.
Author : Allan M. Levy and Mark L. Fuerst
Publisher : John Wiley & Sons, Inc.
No. Of Pages : 171