This book presents a new way of looking at the process of aging that is refreshing and encouraging. What is suggested is - exercise, diet, sound habits, deep relationships, meaningful work - are not exactly things we haven't heard before but they are presented persuasively. Those facing middle age and older will find it practicality within these pages and an outline of strategies that might not make one live longer, but will certainly help you squeeze more life out of the time that is left.
Author : Sherwin B. Nuland
Publisher : Random House
Year Of Publishing :2007
No. Of Pages : 302
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