Monday, July 13, 2009
HELP TALKS-Mr.Nitin Jain on "Simple Meditation Workshop"
Saturday, July 11, 2009
Health & Harmony Through Ayurveda - Book Review

This book presents in detail the knowledge of constitution and its balancing principles, lifestyle counseling including ayurvedic management of common disorders, dietetics, pharmacology, knowledge of massage with elaboration of marma—the vital point and panchkarma-one of the major healing technique of systemic purification programme of revitalization.
Author : Dr. Anil K. Mehta, Dr. N.K. Gupta, Dr. R.N. Sharma
Publisher : Health & Harmony
Year Of Publication : 2007
No. Of Pages : 494
HELP TALKS -Dr.Ravindra Kapadia on "Energy Remedy through Accupressure"
Friday, July 10, 2009
Yoga Within - Book Review
This book explains yoga, the state of wholeness, resides within us and without us. It deepens with our participation. And the practice of yoga is in no way confined to the borders of the mat. Yoga Within offers seasoned practitioners and novices alike something entirely new: a visceral journey into the state of yoga.Author : Carrie Schneider
Publisher :Stewart, Tabori and Chang
Year Of Publishing : 2001
No. Of Pages : 80Thursday, July 9, 2009
HELP TALKS-Dr.Rohit Bartake on "Happy, Healthy & Young Forever"
Take A Nap! Change Your Life - Book Review
The book teaches how to plan the optimum nap: when to take, how long to sleep, how not to wake up groggy—and how to neutralize the voice in your head that tells you napping is a sign of laziness. It’s not. Napping is a sign of taking control of your life.
Author : Sara C. Mednick
Publisher : Workman Publishing Company
Year Of Publication : 2006
No. Of Pages : 140