Monday, July 13, 2009

HELP TALKS-Mr.Nitin Jain on "Simple Meditation Workshop"

This video is a Workshop conducted by Mr. Nitin Jain at HELP on 10th July' 09 : topic - "Simple Meditation Workshop"


Saturday, July 11, 2009

Health & Harmony Through Ayurveda - Book Review


This book presents in detail the knowledge of constitution and its balancing principles, lifestyle counseling including ayurvedic management of common disorders, dietetics, pharmacology, knowledge of massage with elaboration of marma—the vital point and panchkarma-one of the major healing technique of systemic purification programme of revitalization.

Author : Dr. Anil K. Mehta, Dr. N.K. Gupta, Dr. R.N. Sharma

Publisher : Health & Harmony

Year Of Publication : 2007

No. Of Pages : 494

HELP TALKS -Dr.Ravindra Kapadia on "Energy Remedy through Accupressure"

This video is a workshop conducted by Dr. Ravindra Kapadia at HELP on 9th July ' 09 : Topic - "Energy remedy through Acupressure"



Friday, July 10, 2009

Yoga Within - Book Review

This book explains yoga, the state of wholeness, resides within us and without us. It deepens with our participation. And the practice of yoga is in no way confined to the borders of the mat. Yoga Within offers seasoned practitioners and novices alike something entirely new: a visceral journey into the state of yoga.

Author : Carrie Schneider

Publisher :Stewart, Tabori and Chang

Year Of Publishing : 2001

No. Of Pages : 80

Thursday, July 9, 2009

HELP TALKS-Dr.Rohit Bartake on "Happy, Healthy & Young Forever"

This video is a talk conducted by Dr. Rohit Bartake at HELP on 8th July' 09 : topic - "Happy, Healthy & Young forever"

Take A Nap! Change Your Life - Book Review


The book teaches how to plan the optimum nap: when to take, how long to sleep, how not to wake up groggy—and how to neutralize the voice in your head that tells you napping is a sign of laziness. It’s not. Napping is a sign of taking control of your life.


Author : Sara C. Mednick

Publisher : Workman Publishing Company

Year Of Publication : 2006

No. Of Pages : 140

HELP TALKS-Dr.Nisha Ahamad on "Health must matter to Men"

This video is a talk conducted by Dr.Nisha Ahamad from Metropolis at HELP on 7th July' 09. Topic-"Health must matter to Men"