Monday, September 5, 2016

Radiation Exposure



Radiation is energy that travels as a wave or particle. Some types of radiation, called ionizing radiation, can be harmful. Radioactivity is ionizing radiation that is given off by substances, such as uranium, as they decay.... Learn More http://www.healthlibrary.com/radiation_exposure.htm


Saturday, September 3, 2016

Friday, September 2, 2016

Self Love

A Short HELP Talk On Topic "Self Love" By Ms. Karishma Ahuja, At HELP Library

Music Therapy




Music therapy is the use of music to gain physical and emotional healing and wellness. A trained and certified music therapist can provide music therapy. Therapy sessions can involve listening to music, music-making, or both. Learn More........http://www.healthlibrary.com/music_therapy.htm



Thursday, September 1, 2016

Art of Thinking Clearly

A Short HELP Talk On Topic "Art of Thinking Clearly" By Mr. Sudhir Pai, At HELP Library

Mind-Body Wellness


Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking. An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems.... Learn More http://www.healthlibrary.com/mind_body_wellness.htm

Your Life Is A Glorious Canvas

A Short HELP Talk On Topic "Your Life Is A Glorious Canvas" By Col. Amerjit Nagi At HELP Library