Showing posts with label self massage. Show all posts
Showing posts with label self massage. Show all posts

Monday, August 24, 2009

Ayurvedic Herbal Massage - Book Review

This book brings to you one of the oldest known therapies for rejuvenating the body, toning the muscles, improving blood circulation, repairing worn-out tissues, removing toxins and knocking off fat. The book focus massages for the head, neck, ears and nose in a format comprising easy to follow step-by-step instructions and photographs.

Author : Gita Ramesh

Publisher : Roli Books

Year of Publishing : 2002

No. Of Pages : 84

Wednesday, January 14, 2009

Indian Head Massage - Book Review


This book looks at the history of Champissage, introduces you to the power and importance of touch, and takes you step by step through the basic methods of head massage, including self massage. Each technique is fully illustrated, with easy to follow instructions for massaging the upper back, shoulders, neck, head and face.


Author : Narendra Mehta

Publisher : Thorsons

Year Of Year : 2000

No. Of Pages : 150