Maggie Morris: Plan Ahead When You Eat Ou

Maggie Morris still eats a little birthday cake now and then. And she doesn't shy away from restaurants, because she loves to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself of any treats or other high-fat foods would just make her want them more......Learn more.......http://www.healthlibrary.com/maggie_morris_plan_ahead_when_you_eat_out.htm

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