Rheumatoid Arthritis

There are many types of arthritis (disease of the joints). This topic is about rheumatoid arthritis. If you are looking for information about how juvenile idiopathic (rheumatoid) arthritis affects young children, see the topic Juvenile Idiopathic Arthritis. If you are looking for information on the most common form of arthritis in older adults, see the topic Osteoarthritis...........Learn More........http://www.healthlibrary.com/rheumatoid_arthritis.htm

What Kind Of Food & Water One Must Eat & Drink For A Healthy & Prosperous Living

A Short HELP Talk On Topic "What Kind Of Food & Water One Must Eat & Drink For A Healthy & Prosperous Living" by Mr. Munish Khanna  At HELP Library

It can be hard to keep track of when and how to take medicines. And the more medicines you take, the harder it may be. Here are some ideas you can use to stay organized and track your medicines.

Know your medicines

• Make a master list of all your medicines (What is a PDF document?). This lists your medicine names, doctors' names, doses, side effects, and other important information, and should include all prescription and over-the-counter medicines, vitamins, and herbal supplements. Take it with you to every doctor visit, and be sure to update it whenever your medicines change. Make sure family members have copies in case of an emergency.

The first step in keeping track of your medicines is to know what you're taking............Learn More........http://www.healthlibrary.com/keeping_track_of_medicines.htm

Lean Salads

A Short HELP Talk On Topic "Lean Salads" by Dr. Muneerah Kuraishir  At HELP Library

Antioxidants

Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease (atherosclerosis), cancer, and other conditions.

You are exposed to free radicals:

• Through by-products of normal processes that take place in your body (such as the burning of sugars for energy and the release of digestive enzymes to break down food).
• When the body breaks down certain medicines.
• Through pollutants............Learn More........http://www.healthlibrary.com/antioxidants.htm

Soul Part-1

A Short HELP Talk On Topic "Soul Part-1" by Ms. Varshha Paatkar  At HELP Library

Dengue Fever

Dengue (say "DEN-gay") fever is a disease caused by a virus that is carried by mosquitos. Mild cases cause a rash and flu-like symptoms. Some people, especially children, can get more serious forms of the illness, known as dengue hemorrhagic fever and dengue shock syndrome.......Learn More........http://www.healthlibrary.com/dengue_fever.htm

Money Energy

A Short HELP Talk On Topic "Money Energy" by Ms. Karishma Ahuja  At HELP Library

Depression

Depression is an illness that causes you to feel sad, lose interest in activities that you've always enjoyed, withdraw from others, and have little energy. It's different from normal feelings of sadness, grief, or low energy. Depression can also cause people to feel hopeless about the future and even think about suicide.....Learn More........http://www.healthlibrary.com/depression.htm

Diwali: Detox Bath For Beauty

A Short HELP Talk On Topic "Diwali: Detox Bath For Beauty" by Dr. Muneerah Kuraishi  At HELP Library

Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking.An example of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or other problems can cause tense muscles, pain, headaches, and stomach problems. It may also lead to high blood pressure or other serious problems......Learn More........http://www.healthlibrary.com/mind_body_wellness.htm

^footnote

What Are The 6 Takes That We Should Ensure Our Food Has Daily

A Short HELP Talk On Topic "What Are The 6 Takes That We Should Ensure Our Food Has Daily" byMr. Munish Khanna  At HELP Library

Anger, Hostility, and Violent Behavior

Anger signals your body to prepare for a fight. This reaction is commonly classified as "fight or flight." When you get angry, adrenaline and other hormones are released into the bloodstream. Then your blood pressure goes up, your heart beats faster, and you breathe faster.............Learn More........http://www.healthlibrary.com/anger_hostility_violent_behavior.htm

Leave Healthy

A Short HELP Talk On Topic "Leave Healthy" by Dr. Muneerah Kuraishi  At HELP Library

Cataract

A cataract is a painless, cloudy area in the lens of the eye that blocks the passage of light to the retina. The retina is the nerve layer at the back of the eye. The nerve cells in the retina detect light entering the eye and send nerve signals to the brain about what the eye sees. Because cataracts block this light, they can cause vision problems........Learn More........http://www.healthlibrary.com/cataract.htm

How to Produce Nitric Oxide in our body Organically

A Short HELP Talk On Topic "How to Produce Nitric Oxide in our body Organically" by Mr. Munish Khanna  At HELP Library

How can we Get Rid of Worry, Fear, Anger, Sadness

A Short HELP Talk On Topic "How can we Get Rid of Worry, Fear, Anger, Sadness" by Mr. Munish Khanna  At HELP Library

Anemia

Having anemia means you don't have enough red blood cells . Your body needs these cells to carry oxygen from your lungs to the rest of your body. Anemia is fairly common. It's often easily treated. Sometimes, though, it's serious.......Learn More.........www.healthlibrary.com/anemia.htm

What do we Understand by Word Health?

A Short HELP Talk On Topic " What do we Understand by Word Health?" by Mr. Munish Khanna  At HELP Library

How Diabetes Causes Foot Problems

Many things work together to cause foot problems in people who have diabetes, especially poor circulation and nerve disease (neuropathy). Neuropathy significantly dulls awareness of your feet, making you more susceptible to extensive injury-related damage. Also, diabetes can impair your ability to heal by both damaging your immune system and decreasing the blood flow in your legs.........Learn more.......http://www.healthlibrary.com/how_diabetes_causes_foot_problems.htm

Money on any Mind

A Short HELP Talk On Topic " Money on any Mind" by Ms. Kinjal Pandya, At HELP Library

Maggie Morris: Plan Ahead When You Eat Ou

Maggie Morris still eats a little birthday cake now and then. And she doesn't shy away from restaurants, because she loves to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself of any treats or other high-fat foods would just make her want them more......Learn more.......http://www.healthlibrary.com/maggie_morris_plan_ahead_when_you_eat_out.htm

.

Why do we do Namaste?

A Short HELP Talk On Topic " Why do we do Namaste?" by Mr. Munish Khanna, At HELP Library

Art of Negation to Live Your Life Healthily

A Short HELP Talk On Topic " Art of Negation to Live Your Life Healthily" by Dr. Muneerah Kuraishi, At HELP Library

How Diabetes Causes Nerve Disease

The high blood sugar from diabetes affects the nerves and over time increases a person's risk for nerve damage. Keeping blood sugar levels within the target range recommended by your doctor helps prevent diabetic neuropathy....Learn more...http://healthlibrary.com/how_diabetes_causes_nerve_disease.htm

listen and create a Smile

A Short HELP Talk On Topic " listen  and create a Smile" by Ms. Anu Mehta, At HELP Library

Preparing for a healthy pregnancy

Even though you're not pregnant yet, you might already be thinking about which room to turn into the baby's room and how to decorate it. And you might be making lists of all the baby clothes and supplies that you'll need. But it's also a good time to take some steps to help yourself have a happy pregnancy and a healthy baby. Now more than ever, it's smart to get regular exercise, eat healthy foods, and drink plenty of water, as well as to reduce or stop drinking caffeine. Avoid alcohol, tobacco, and illegal drugs. ----Learn more....http://www.healthlibrary.com/preparing_for_a_healthy_pregnancy.htm

Kidney Stone

Kidney stones are made of salts and minerals in the urine that stick together to form small "pebbles." They can be as small as grains of sand or as large as golf balls. They may stay in your kidneys or travel out of your body through the urinary tract . The urinary tract is the system that makes urine and carries it out of your body. It is made up of the kidneys, the tubes that connect the kidneys to the bladder (the ureters), the bladder, and the tube that leads from the bladder out of the body (the urethra)...Learn more...http://www.healthlibrary.com/kidney_stone.htm

How To Build Your Awereness And Do Theirs More Consciously

A Short HELP Talk On Topic "How To Build Your Awereness And Do Theirs More Consciously by Mr. Munish Khanna, At HELP Library.

International Yoga Day celebration with Yogic Surya Namaskar

A Short HELP Talk On Topic " International Yoga Day celebration with Yogic Surya Namaskar" by Mr. Dharmendra Singh Sailoni, At HELP Library

Diabetes

Learn about the type of diabetes you have, whether you just found out you have the disease or have been living with it for some time. Our topics will teach you about eating well and about controlling your blood sugar levels. You will learn how to manage diabetes and prevent further health problems. You will find helpful tips on how to take care of your feet, and you will learn how to manage other health problems related to diabetes.----Learn more-----http://www.healthlibrary.com/diabetes2.htm

Diabetic Neuropathy

Neuropathy means nerve disease or damage. Diabetic neuropathy is nerve damage caused by diabetes. People who have diabetes often have high blood sugar levels. Over time, high blood sugar levels can damage nerves throughout your body.-----Learn more...http://www.healthlibrary.com/diabetic_neuropathy.htm

5 ways to Manage your Pain

A Short HELP Talk On Topic "5 ways to Manage your Pain" by Dr. Muneerah Kuraishi, At HELP Library.

How Wrong Comparisons & Expectations without Values is Disturbing Family's Health

A Short HELP Talk On Topic "How Wrong Comparisons & Expectations without Values is Disturbing Family's Health" by Mr. Mahendra Ingle., At HELP Library.

Monitoring Your Medicines in the Hospital

Medication errors aren't unusual in the hospital. As an active patient, you can keep careful track of the medicines you're getting and help prevent mistakes.If you are allergic to a drug, check your wrist band. It should include all drug allergies.---Learn more...http://www.healthlibrary.com/monitoring_your_medicine_in_the_hospital.htm

How do I handle appraisals?

A Short HELP Talk On Topic " I tend to get very defensive about my appraisals which makes my boss more mad at me.How do I handle appraisals?"by Dr. Uttam Dave., At HELP Library

Worries V/S Hope

A Short HELP Talk On Topic "Worries V/S Hope"by Mr. Ram Verma, At HELP Library

Monitoring During Anesthesia

People receiving anesthesia must be carefully watched, because the medicines used for anesthesia affect the central nervous system, cardiovascular system, and respiratory system (airway and lungs). Anesthesia suppresses many of the body's normal automatic functions. So it may significantly affect your breathing, heartbeat, blood pressure, and other body functions....Learn more...http://www.healthlibrary.com/monitoring_during_anesthesia.htm

How long does post marital counselling take?

A Short HELP Talk On Topic "How long does post marital counselling take?" by Dr. Uttam Dave, At HELP Library

Manifestation

A Short HELP Talk On Topic "Manifestation "by Ms. Karishma Ahuja, At HELP Library