Friday, December 11, 2009

Female And Forgetful - A Six-Step Program (Book Review)

This book explain why women experience memory loss differently than men, offering hope and help with on all-natural, six-step program that can help slow and sometimes halt memory degradation, and even restore mental agility. The author suggest herbs and other botanical, exercises, strategies for de-stressing and streamlining life, ways to balance hormones, supplements to calm your nervous and endocrine systems, and brain-boosting diet for mind and memory.

Author : Elisa Lottor

Publisher :Warner Books

Date of publication : 2002

No.of pages : 312

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