Greeting visitors at HELP

Want to know how visitors are greeted at HELP, just view the following presentation....

HELP TALKS- Dr. Keshav Chander on "Have high BP- learn how yoga can help you"

This video is a talk given by Dr. Keshav Chander at HELP on 22nd Sep'08: topic - "Have high BP- learn how yoga can help you"

HELP TALK- by Mr. Sailesh Mishra on "World Alzeimer's Day- Celebrating the golden memories"

This video is a talk given by Mr. Sailesh Mishra at HELP on 20 Sep'08: topic - "World Alzeimer's Day- Celebrating the golden memories"

HELP TALK- by Dr. Gayatri Devi on "Ayurveda- A women's best friend for solving menstrual cycle problems"

This video is a talk given by Dr. Gayatri Devi at HELP on 19th Sep'08: topic - "Ayurveda- A women's best friend for solving menstrual cycle problems"

HELP TALK- by Ms. Deepti Bansal on 'Feel good diet- learn what to eat to loose weight and uplift your mood'

This video is a workshop conducted by Ms. Deepti Bansal at HELP on 18th Sep'08: topic - "Feel good diet- learn what to eat to loose weight and uplift your mood!"

HELP TALK- by Mr. Minoo Jokhi on 'Mathematics- Childs play-learn the tricks!'

This video is a workshop conducted by Mr.Minoo Jokhi at HELP on 17th Sep'08: topic - "Mathematics- Childs play-learn the tricks!"

Heart Attack

Heart Attack

Signs of a heart attack

1. Chest pain or pressure.This is the most common symptom.But some people especially women, older adults & people with diabetes, may not have chest pain during a heart attack

2. Sweating

3. Shortness of brreath

4. Nausea or vomiting

5. Pain or discomfort in the upper back, upper belly, neck, jaw or arms.

6. Feeling dizzy or lightheaded,

7. Fast or uneven heartbeat

The symptoms of a heart attack usually last longer than 5 minutes & do not go away with rest.

When to call a doctor

Call the helpline if you think you may be having a heart attack.Do not wait to see if you will feel better If an ambulance is not an option, have someone drive you to the hospital.Do not drive yourself.

Call a doctor if you have mild chest pain that does not stop or keeps coming back, and there is no obvious cause.

A heart attack occurs when one or more of the coronary arteries are blocked and blood cannot flow through.The coronary arteries carry blood to the heart.They can be blocked when plaque inside the artery breaks open and a blood clot forms.

Many people mistake a heart attack for anopther problem. Such as heartburn or a pulled muscle.It is important to recognize the signals your body sends during the early stages of a heart attack and get help. Quick treatment may reduce the damage caused by a heart attack & may save your life.