Tuesday, June 28, 2011

Speaking of Eating for a Healthy Life: Live Longer Feel Younger





Speaking of Eating for a Healthy Life: Live Longer Feel Younger

This book will help you to become a more active participant in your health care. Each chapter contains practical as well as essential information about the food items, their functions and how the relationship of your body, mind and food works.There is almost 100 recipes mentioned in this book. Most of them use easily available ingredients, with the cooking directions clearly written.

Author: Mehta Deepa

Publisher: A Sterling Paperback

No. Of Pages: 153.

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