Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems to work when you need it or phones that won't quit ringing. Major stress comes from having too much or not enough work or doing work that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are other major causes of stress. Learn more at http://healthlibrary.com/managing_job_stress.htm
Stress is the way we all react to change. It includes our mental, emotional, and physical responses to the pressures of everyday life. Because change is a natural and normal part of life, everyone has some stress. Learn more at http://healthlibrary.com/manage_stress_for_your_heart.htm
Many people are more satisfied with their health care if they share the responsibility with their doctors. Your doctor is an expert on medical care, but you are the expert on yourself. Often there is more than one option for diagnosing or treating a condition. Learn more at http://healthlibrary.com/making_the_most_of_your_appointment.htm
The major nutrients—protein, carbohydrate, and fat—provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The energy is measured in calories. Learn more at http://healthlibrary.com/major_nutrients_in_food.htm
When you have kidney disease, your kidneys are no longer working as well as they need to. Changing your diet can help protect your kidneys. It can also help you control other diseases, such as diabetes and high blood pressure, that can make kidney disease worse. This topic can give you some general ideas about how to follow the diet your doctor or dietitian recommends. Learn more at http://healthlibrary.com/kidney_disease_changing_your_diet.htm
Flower essences are natural remedies that heal by re-balancing mind, body and spirit. Made by floating flowers in spring water in the light of the sun or moon, essences work by raising our vibrational energy to the perfect pitch of a flower. Taking flower essence is like making your body hum to the tune of wellbeing. The Flower healer, the first book by healer and flower essence pioneer Barbara Olive, explains how using them is so simple.
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