Job stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems to work when you need it or phones that won't quit ringing. Major stress comes from having too much or not enough work or doing work that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are other major causes of stress.
Stress is the way we all react to change. It includes our mental, emotional, and physical responses to the pressures of everyday life. Because change is a natural and normal part of life, everyone has some stress.
Throughout your life you will have to make health decisions for yourself and your family. The decisions you make will influence your overall well-being as well as the quality and cost of your care. People who learn as much as they can about their choices often are more confident about the decisions they make. And in general, people who work with their doctors to make health decisions are happier with the care they receive and the results they achieve.
Many people are more satisfied with their health care if they share the responsibility with their doctors. Your doctor is an expert on medical care, but you are the expert on yourself. Often there is more than one option for diagnosing or treating a condition. By being a partner with your doctor, you can help choose the option that best fits your values, beliefs, and lifestyle. You also will feel more confident about carrying out the chosen treatment.
Most people have had a minor knee problem at one time or another. Most of the time our body movements do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury. Knee problems and injuries most often occur during sports or recreational activities, work-related tasks, or home projects.
When you have kidney disease, your kidneys are no longer working as well as they need to. Changing your diet can help protect your kidneys. It can also help you control other diseases, such as diabetes and high blood pressure, that can make kidney disease worse.
Flower essences are natural remedies that heal by re-balancing mind, body and spirit. Made by floating flowers in spring water in the light of the sun or moon, essences work by raising our vibrational energy to the perfect pitch of a flower. Taking flower essence is like making your body hum to the tune of wellbeing. The Flower healer, the first book by healer and flower essence pioneer Barbara Olive, explains how using them is so simple.
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Our focus areas now are:
1. encouraging health insurance companies to invest in patient education
2. advocating information therapy
3. setting up a national network of patient education centers
4. developing patient educational materials in Indian languages for the web