This video is a workshop by Mr.Carlton Hill at HELP on 16th June, 11. Topic "Secrets of Tai Chi for Health, Happiness & Enlightenment". Mr.Carlton Hill can be contacted at 9892431215. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library www.healthlibrary.com
As traditional medicine and religion undergo major revision in Western cultures, space has opened for many ancient Eastern practices to come into the mainstream.It is one of the most powerfully effective forms to make its way to us. In this video, you'll learn the basic principles that make qigong such an important system of self-care, personal development, and spiritual growth.