Start your meals with a bowl of low-fat, high-protein soup. It will reduce your appetite, and you’ll probably eat a smaller amount of the fattening foods that may follow. But be aware of cream-based soups- they’re more fatty than most.
World's largest free patient education resource center
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Our focus areas now are:
1. encouraging health insurance companies to invest in patient education
2. advocating information therapy
3. setting up a national network of patient education centers
4. developing patient educational materials in Indian languages for the web