Each chapter of this book is designed to provide you with an inspirational
idea that you can read quickly and put into practice right away. These ideas can change your life. Kate Cook reveals 52 brilliant ideas to help you achieve your personal goals and become a more balanced, healthier - and much happier –person. By making small but important improvements to how you live, you’ll see positive changes every day and new energy restored to your life.
"Come to Help Library today, and make a difference to your own health as well as that of your community...”
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