Another important point to be borne in mind is to carry written checklists with you during every visit. Normally, you can think up a wide range of questions to ask the doctor, but as a result of the stress generated by the consultation you invariably forget most of them. Such a situation is very frustrating, and you kick yourself when you get home. To prevent this from happening, write down all the questions you need to ask in order of priority. It is also helpful to write down the doctor's answers. Studies have shown that patients forget about 50 per cent of what the doctor tells them during a visit! Writing down the doctor's answers will prevent such a 'disaster'! Moreover, your doctor also stands to benefit because you need not pester him with your queries all over again!
Flower essences are natural remedies that heal by re-balancing mind, body and spirit. Made by floating flowers in spring water in the light of the sun or moon, essences work by raising our vibrational energy to the perfect pitch of a flower. Taking flower essence is like making your body hum to the tune of wellbeing. The Flower healer, the first book by healer and flower essence pioneer Barbara Olive, explains how using them is so simple.
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1. encouraging health insurance companies to invest in patient education
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